Feeling Things with Amy & Kat

Things You Should Never Say To Your Partner (5th Thing)


Listen Later

Today’s quote is from Brené Brown: “choose discomfort over resentment.”

 

Amy and Kat discuss Brené’s habit of using a “boundary ring” where she spins her ring around three times before she makes a decision as a way to keep her from saying yes when she really means no.

 

It’s 25 days until Kat’s wedding and she’s chasing down 100 RSVPs because of this very “forward” thing she did with her invites.

 

Amy shares a list of things you should never say to your partner:

  • Don’t use “never” and “always”
  • Instead of “yes, but” use “yes, and”
  • Don’t compare: “you should be more like _____”
  • Avoid dismissals like “you’re overreacting”, “calm down”, and “this is not that big of a deal”

 

One of Amy’s goals this year is trying to be a better adult and Kat talks about the process of growing up and “getting” old” in her latest episode of You Need Therapy.

 

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Feeling Things with Amy & KatBy Nashville Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

5,223 ratings


More shows like Feeling Things with Amy & Kat

View all
Bobbycast by Nashville Podcast Network

Bobbycast

4,636 Listeners

The Bobby Bones Show by Premiere Networks

The Bobby Bones Show

10,267 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,725 Listeners

Whine Down with Jana Kramer by iHeartPodcasts

Whine Down with Jana Kramer

8,116 Listeners

Sore Losers by iHeartPodcasts

Sore Losers

2,615 Listeners

Living Fully with Mallory Ervin by Mallory Ervin

Living Fully with Mallory Ervin

4,347 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,790 Listeners

You Need Therapy by iHeartPodcasts

You Need Therapy

592 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,590 Listeners

25 Whistles with Bobby Bones (A Football Podcast) by iHeartPodcasts

25 Whistles with Bobby Bones (A Football Podcast)

298 Listeners

The Most Dramatic Podcast Ever by iHeartPodcasts

The Most Dramatic Podcast Ever

3,702 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,014 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,568 Listeners

Oldish by Oldish Productions, LLC

Oldish

563 Listeners

Take This Personally with Morgan Huelsman by iHeartPodcasts and Nashville Podcast Network

Take This Personally with Morgan Huelsman

421 Listeners