This week on Live Happy Now, we launch our Summer Reading Program with Jodi Wellman, whose book You Only Die Once: How to Make It to the End with No Regrets invites us to rethink how we spend our days and start living with fewer regrets. Jodi joins host Paula Felps to explain how embracing the reality of our limited time can actually make life feel richer, more vibrant, and more meaningful. Drawing from personal experience, positive psychology research, and her signature humor, she explains why we’re so prone to postponing our lives — and how small, intentional choices can help us feel more “astonishingly alive” every day.

In this episode, you'll learn: