After a beautiful chat about grieving, we're have a short episode with lots of laughter. Jessica explains that her thirties are all about traveling and career, because her twenties were about raising her 2 children. She mentions that she now has the time and financial means

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Grief is a complex and deeply personal experience, often accompanied by a wide range of emotions and challenges. In this episode, host Peet explores the profound question of how to cope with the loss of a loved one alongside her guest, Jessica Nilsson. Jessica's journey through grief, following the sudden loss of her mother, offers valuable insights into the grieving process.

Jessica's story provides a glimpse into the complexities of grief and the evolving nature of healing. It's a reminder of the power of meaningful gestures, silent support, and the importance of acknowledging the unique journey each person takes when coping with loss.

Guest: Jessica Nilsson

TikTok: @jessneill_

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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5 questions, slightly different than you're used to since Jenny only just turned 30. We're digging into what she wished she'd learnt earlier (you guessed it: investing!) And Jenny and Peet share their experience in moving to New Zealand. Enjoy!

Guest: Jenny Phan

https://www.instagram.com/worththehappiness/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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Today we're joined by the remarkable Jenny Phan to unravel the enigma of investing. Not only does she manage her investments with finesse, but she's also here to share invaluable wisdom with us.

So, if you're wondering, "How can I kickstart my investment journey?" this is your episode!

We start by going deep into the employer-sponsored retirement account (that's part of your compensation! Use it!). And how much is enough to commence this financial journey? Jenny asserts that you can dive in with as little as a dollar. And when it comes to building wealth, consistency is key. Jenny's advice is simple: invest early and invest often. Whether you're captivated by passive investing, ETFs, or index funds, the essence remains the same—long-term growth. (And yes - we're teaching you all the terminology!) Your financial future awaits your proactive step, no matter how small.

Guest: Jenny Phan

https://www.instagram.com/worththehappiness/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

The information in this podcast is for educational and informational purposes only. The information provided does not constitute professional financial or legal advice.

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Maike answers 5 questions about her thirties. A trip down memory lane that she enjoyed!

She suggests you also answer the 5 questions for yourselves to get an idea of all the things you've accomplished in your thirties and how proud you can be of yourself.

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Have you ever felt like the shoe you've been wearing for a while suddenly doesn't fit anymore? That's the essence of what experts refer to as a midlife crisis. But is it limited to just midlife? Peet delves into this intriguing phenomenon with guest expert Dr. Maike Neuhaus.

In this conversation, host Pete introduces the concept of a "third life crisis" for those of us who hit the introspective mode in our 30s. Dr. Neuhaus reveals that a midlife crisis, though commonly associated with our 40s and 50s, isn't restricted by age. It's an emotional crisis where life's shoes cease to fit comfortably, irrespective of when it strikes. This state, often referred to as "languishing," can make us feel directionless, unfulfilled, and detached.

We're getting into symptoms and solutions, to get back to "flourishing". Remember, it's never too early—or too late—to explore life's uncharted territories and seek fulfilment.

Guest: Maike Neuhaus

https://www.instagram.com/theflourishingdoc/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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5 quick questions with a very honest Lorraine, where she shares more about having a family and running businesses at the same time and the challenges that come with that.

Guest: Lorraine Murphy

https://www.instagram.com/lorrainemurphymentor/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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Lorraine has packed up her whole life, business and family and moved to Spain earlier this year. In this episode, she give hands on tips so your move is as smooth as can be. We're getting into the nitty gritty of it: should you move appliances, how do you tell and prepare your kids for the move, how many adapters must you bring (more than you think!) and how do you ship boxes to your new post code. 

Also, Lorraine is convinced you should "just do it" if you're doubting about moving. There are challenges, and it probably will be tough at times, but so worth it. Peet and Lorraine also discuss how they have both moved before and not enjoyed it. They both chalk it up as an experiment and an itch they scratched - not a failure. And that's how everyone should look at it, according to Lorraine. If you don't like it, you can always go home. 

Guest: Lorraine Murphy

https://www.instagram.com/lorrainemurphymentor/

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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5 quick questions with Anna Christie and her 30ies. Can you guess what her goal in her thirties is??

Guest: Anna Christie

https://www.instagram.com/bumpspodcast/

https://podcasts.apple.com/nl/podcast/bumps-along-the-way/id1680189092?l=en-GB

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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Anna Christie, a 32-year-old Australian living in Amsterdam, is the founder and host of the podcast "Bumps Along the Way." She joins Peet as a guest to share her journey of trying to conceive and the challenges she and her husband faced with infertility. Initially not taking it seriously, they decided to start trying for a baby after their wedding but encountered unexpected difficulties. Anna describes the emotional toll of the "loop of hope and heartbreak" as they dealt with the disappointment of not conceiving month after month.

The struggle with infertility took a toll on their mental health and relationship. Anna emphasizes the importance of opening up to loved ones and finding supportive people who understand the emotional burden they carry. She advises against giving unsolicited advice and instead encourages empathy and understanding when supporting someone dealing with infertility.

As a sensitive topic, Anna discusses how friends should approach announcing pregnancies to someone who has been struggling with infertility. Anna's candid sharing highlights the need for more open discussions about infertility, fostering understanding and support for those facing similar challenges.

Guest: Anna Christie

https://www.instagram.com/bumpspodcast/

https://podcasts.apple.com/nl/podcast/bumps-along-the-way/id1680189092?l=en-GB

Host: Peet Witzel-Peppitt

https://linktr.ee/thirtyandabit

Apple: https://apple.co/3IFbLbX 

Spotify: https://spoti.fi/3YURnbZ 

Instagram: @thirtyandabitpodcast

TikTok: @thirtyandabitpodcast

Website: thirtyandabit.com

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