This Empty Nest Life

By Jay Ramsden

Stop Managing Your Kids. Start Designing Your Legacy.

The empty nest isn’t an ending — it’s a strategic pivot. For decades, you’ve served as the CEO, director, and fixer of your fa

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FAQs about This Empty Nest Life:

How many episodes does This Empty Nest Life have?

The podcast currently has 144 episodes available.

This Empty Nest Life episodes:

April 09, 2022 63. Be Open to Possibilities
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What's possible today? Have you thought about that lately? I've been working on possibilities in my own life a lot in recently and if I'm being totally honest, my thoughts are responsible for ALL of the choices I make in my life. And the same is true for you, even down to the thought that you don't have choices which limits what is possible in your life.

In this episode, I get really clear on how you can clean up thought errors you are having and how if you are curious about your thinking how it can lead to having choices in your life.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode63
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
11min
April 02, 2022 62. When the Motivation Fades
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What happens when you lose your motivation? When you can't find that spark? Do you fold, quit, and give up? Or do you use resources and tools to help pull you back out.

Recently, I have struggled with motivation and today I am sharing how I'm working through it in the hopes it helps you work through times when you might lack motivation as well.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode62
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
10min
March 26, 2022 61. The Truth About Mistakes
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Our brains LOVE to focus on the negative. The mistakes we make. The miscues we have. And in reality, this is what our brain is supposed to do — protect us so we learn from our errors. But learning from our errors doesn’t mean we stay focused on the mistakes we make.

When you focus on what you did well, or what worked first — before focusing on the mistakes and miscues — you are training your brain to leverage the positives in every single situation. Even the ones where you think you did something wrong, made a mistake, or where you weren’t happy with the result. By going to what worked first, your brain will learn how best to intuit positive thinking in the future.

Positive thinking leads to positive feelings which lead to positive results in your life. Makes sense, right?

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode61
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
12min
March 19, 2022 60. Your Mind is a Junk Drawer
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Imagine that junk drawer in your kitchen. What's in it? How full is it? Do you have a hard time even getting that drawer open?

Your mind is a lot like that junk drawer. It is full of unwanted, unneeded, and cluttered thoughts about who you are, what you can achieve, and who you can become.

In this episode, I share a few tips for how you can clean out those junk drawer thoughts in your mind that are no longer serving you.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode60
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
11min
March 12, 2022 59. Take a Leap of Belief
Send Jay comments via text
We hear it all the time: "Just take a leap of faith," The trouble with taking a leap of faith is that you need to place your trust in someone or something else. And our brains really do not like it when we have to trust someone or something else.

A belief, on the other hand, is something we just accept. And when we generate those beliefs ourselves our brains accept it as fact. So how do you take a leap of belief?

In this episode, I dive into what it means to do the work of believing in yourself, how you can generate new thinking and wipe out past beliefs about yourself.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode59
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
12min
March 05, 2022 58. Those Soul Sucking Shoulds
Send Jay comments via text
I should, I shouldn't, I should. Wow, how many times have you said to yourself that you should be doing something or your shouldn't be doing something? It's an endless battle and one that needs to stop so you can take control of what matters most in your life -- YOU!

In this episode, I challenge you to change your mindset from “should” to “will” in an effort to help you turn your losses into wins.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode58
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
13min
February 26, 2022 57. The Certainty of Uncertainty
Send Jay comments via text
In these twisty, up-side-down, which direction are we going times there is a lot of uncertainty in the world. The thing about uncertainty is it doesn't have to be fear inducing. Heck, it doesn't even have to be filled with worry and doubt.

One thing for sure, uncertainty often comes down to could vs couldn't, can vs can't, and will vs won't.

In this episode, I share 3 things you can do to be certain in uncertain times in an effort to move forward with your life so you could, can, and will make that change today!

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode57
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
14min
February 19, 2022 56. Creating Mental Wealth with Jason Goldberg
Send Jay comments via text
Jason “JG” Goldberg is a Mindset Mentor and Leadership Coach for Celebrities, Change Makers and CEOs. He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs.
JG has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the MindValley and SoulPancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shuttle program. He now focuses on blending his signature mix of simple and transformational wisdom, captivating storytelling, practical business mentorship, and belly-busting humor to make personal growth less “personal growth-y”.

In this episode we chat about men's mental health, meditation, the similarity in our life journeys and how to create mental wealth in our lives.

For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode56
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
38min
February 12, 2022 55. The Power of Small Wins
Send Jay comments via text
Losing faith in our progress is hard. We set a large goal and when we don’t achieve it we get frustrated, disappointed, and often times give up. Often, the reason is because you are not focused on celebrating the small wins you are achieving each and every day.
In this episode, I examine how the power of small wins is more important than the big victories in our lives and share a few tips that might help you see more clearly how you can harness the power of small wins in your life.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode55
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
18min
February 05, 2022 54. What Is Your Future's Forecast?
Send Jay comments via text
Is your vision for the future crisp, like a sunny, winter day? Or foggy and rainy and perhaps a little cloudy? We've all been there.
You have a decision to make and your head is a little cloudy. How do you get clarity?
Do you go around in circles? Talking yourself into and out of the decision?
Or do you get laser focused?
In this episode, I share how you can gain the clarity you want in your life and 3 tools you need to make lasting change plus a bonus tip.
Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode54
Support the show
SUPPORT THE MISSION: If this episode provided strategic value, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" helps us reach more families navigating the challenge of change.
WORK WITH JAY (1:1 PRIVATE ADVISORY): Move beyond general advice. Jay works with a select number of parents in a 6-month Private Advisory Container to navigate identity recalibration and second act design. Book a Second Act Strategy Session👉 Click here.
THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month.
👉 Join the Council.
GUEST INQUIRIES: Seek to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here.
OFFICAL GEAR: This Empty Nest Life Merchandise
ENJOY THE SHOW? Leave a review us on Love the Podcast, Apple Podcasts, or Spotify to help us climb the Education Charts.
...more
16min

FAQs about This Empty Nest Life:

How many episodes does This Empty Nest Life have?

The podcast currently has 144 episodes available.