This Feels Right: TFR

By Joel SilverstoneBusiness Management

This Feels Right: TFR episodes

November 25, 2020 Time to Play Feels Right with Jeff Harry
Time to rediscover your play. No purpose. No objective. Just the joy of being fully present in the moment. Rediscover how to tap back into your creativity. Silence your inner critic. How to make the most of 2020. We're playing with Jeff Harry helping us tap into our true selves, happier, more fulfilled-all by playing! Go for a bike ride for fun, not to lose 5lbs! This feels right!
28 min
November 18, 2020 Get Over Your Next Obstacle.
Obstacles don’t feel right.

They don’t get easier...but you can get better.

Your next obstacle might be in business, personal, or a physical feat.

After 10 years of obstacle course racing, I share the parallels in life and business and will guide through the:
.Beginning
.During
.Finish
.What happens after?
With adaptability, resourcefulness, discomfort, trust and courage - we'll get you across the finish line, arms up and celebrating your new found courage to get over your next obstacle.

TFR Listeners THANK YOU!! And if this feels right for you and your organisation, mention "Obstacle" to get 50% off a 60-minute virtual session on overcoming obstacles.
Book here for a 15-minute Zoom call. Or email [email protected]

16 min
November 05, 2020'1000 Hours For 30 Seconds' with Dr. Rolf Wagschal
We get into the athlete's mindset with Dr. Rolf Wagschal- Mental Performance Consultant.
Feel prepared for your '30 second' moments

What YOU can control to re-invent yourself

Stop thinking about the podium, start thinking about your next step
Dr. Rolf Wagshal has worked with every type of athlete at the college & professional level and supporting the Canadian Olympic and Paralympic athletes.
In this podcast, he shares his expertise for helping build people and team cultures in ways that foster optimism, self-awareness, and a growth mindset.
This episode is going to feel right for your next move, Olympian or not.
31 min
October 28, 2020 From Hot Pockets to Master Chef with Michael Varga
Season 3 Premiere
With special guest: Michael Varga @vargacooks
👉Master Chef Finalist
👉Chopped Canada Winner
👉Firefighter
We do something a little different here for the podcast. Michael and I go for a physical distance walk and not just 6 feet, we are 4,340 KMS apart!
Michael shares his journey from ‘hot pockets’ cuisine to being inspired by family kitchen memories and becoming a Master Chef.
We also talk about:
-What it takes to for teamwork and openness in the firehall.
-The role vulnerability has played in his decisions.
-Battling anxiety
-and Nana's Falafel Ping Pong!
A great conversation that you won’t want to miss. It's going to feel right!
A little more about our guest Michael Varga:
His Hungarian father, a self- taught chef, laid the groundwork for Michael’s personal approach to cooking. His father’s motto, “When it tastes good, its ready,” continues to inspire Michael ’s culinary creativity. Michael’s mother, a native of Egypt, introduced him to the spice profiles of the Mediterranean and Middle East, which have become staples in his cuisine.
A seasoned Vancouver firefighter, Michael’s skills have been tested in the firehall kitchen. Fueling hungry firefighters with interesting and delicious meals while sticking to a budget is a challenge Michael enjoys.
Michael competed on the reality television show “Chopped Canada,” taking home the title of Chopped Canada Champion! Then a new opportunity to showcase his cooking skills under intense pressure: Master Chef Canada - season 5. Michael went on to become a finalist and the opportunity to work with a number of talented chefs elevated his skills and pushed his limits in the kitchen. Michael strives to continually evolve his reach as a health enthusiast, chef and a family man
31 min
August 12, 2020 "Master Your Talk to Influence Others" with guest Brenden Kumarasamy
Public speaking is hard. It doesn't have to be.
Yes you can get better, feel more confident and shift your focus from yourself to your audience, and connect.
This week's guest on TFR, Master Talk Presenter ⭐️ Brenden Kurmarasamy ⭐️ Master Talk
Brenden brings his perspective and a mindset that is actionable, straightforward, and easy to put into action.
I liked his 'random word' exercise ( GOLD!) and of course the idea of successive practice to focus on the emotion of the speech and trust the content.
If you are looking to feel inspired to deliver your next talk, meeting, or lead a virtual session, this episode is going to feel right.
25 min
August 05, 2020"How do you influence others to be at their best, in front of a camera?" Your headshot, your brand with guest Jonathan Ellul
"Lights, Camera, Action!"
It's time to get your new headshot? Stressed? Yep! Getting your professional headshot can feel like going to the dentist.
How do you feel prepared?

How do you choose the right photographer?

How important is that right shot? You know the one that says warmth, respect, trust, authority??

AND LIKEABILITY!!
This week's very special guest on TFR, Professional Headshot Photographer ⭐️ Jonathan Ellul ⭐️ www.jephoto.ca
Jonathan ( 'Jonny') shares how he uses his communication skills to influence his clients in bringing out the best in themselves.
Jonny brings his insights as a professional actor, being on the other side of the camera to the forefront.
We discuss how to soften the self-talk, connect to the emotions and our subconscious- basically how Jonny helps his clients let go of trying to be in control and trust him.
Bonus: It has a lot to do with our eyebrows, eyes, and mouth!☺️
If you are looking to feel more comfortable for your next photoshoot and learn how Jonny influences others to be at their best...this episode is going to feel right.
40 min
July 29, 2020"You can be the next Virtual Training Hero" with guest Kassy Laborie
"I want to be the hero of my presentation!"
Yes, you can be the next Virtual Training Hero.
Your mission is to create engaging, interactive, and maybe even inspiring sessions.
There are no boring topics, find the confidence and courage of how you can bring JOY to your next presentation.
This week's very special guest on TFR, Master Virtual Trainer ⭐️ Kassy Laborie ⭐️
Kassy is on a mission to rid the world of boring slide reading lectures and passive online participants. And as a former leader and trainer at Dale Carnegie, WebEx, and Microsoft, she's seen them all!

Inspired by the Hero's Journey, Kassy started sharing tips on LinkedIn on how to be a Virtual Training Hero
Kassy is such a dynamic presenter and person, it was so much fun to hear her share her tips, tricks and knowledge that is simple and actionable.
If you are looking to feel inspired to deliver your next talk, meeting, or lead a virtual session, this episode is going to feel right.
41 min
July 28, 2020 Influencing others how to be at their best- Feels Right!
TFR's ** Guest-Stars**: Cait and Natascha share with us their experience and passion for authenticity and influencing others to rise above their own expectations and limits. CEO Cait Scudder (caitscudder.com) TedX speaker and business coach discusses how she influences, inspires and challenges us ("mindset!") to take risks and step into our own power. CEO Natascha Schijven of Pinwheel (pinwheelco.com) and former Partner/ VP at Deloitte and A.T Kearney discusses authenticity and the fulfillment of truly helping another human out as a consultant. ("It shouldn't be clinical!"). We also discuss building our awareness around unconscious bias to build trust. If you want to influence other's behaviors, ideas and actions, this episode is going to feel right.
56 min
July 22, 2020 "Behavioral Intelligence" with guest Jay Johnson
Do you understand your behaviors, your motivations, your thinking, your values?Imagine you can. You are aware of your behavior patterns and feeling in control of your personal and professional relationships.
You are able to adapt and therefore able to influence others- because you are also aware of their behavioral needs.
It's called Behavioral Intelligence. Are you Fire? Air? Water? or Earth? And once you know, use that to make stronger choices in your life, business and relationships.
This week's special guest on TFR, CEO of Coeus Creative Group ⭐️Jay Johnson⭐️
TEDx Speaker "How to Deal with Difficult People" viewed by over 1.5 million.
Jay Johnson is an internationally renowned speaker and master trainer specializing in behavior and organizational development.
Presented in 20 countries across 4 continents, empowering audiences with a unique perspective on behavior, communication, and leadership
Jay believed he was going to the NHL as a fiery defensemen and then at 17, left the ice and parts of his Fire behavior to develop his other elements and communication skills. Jay's story is inspiring to make the kind changes we all need to make, to be more open, collaborative and a sense of purpose.
If you are looking to feel more in control and build your awareness to influence, this episode is going to feel right.
35 min
July 08, 2020"Turn your stage fright into a Superpower" with guest Carol Lempert
ENCORE PODCAST
She's back because we lover her and this episode is so helpful-the amazing ⭐️Carol Lempert⭐️ discussing the mindset and tips from her talk:
"Turn Stage Fright Into Stage Might"
Influencing others to get your message across starts with... YOU!
Whether you are presenting virtually, a meeting, sales call or on stage.
Are you spotlight moment ready? Is anxiety getting in your way to speak up or communicate effectively?
Public speaking is a cause of anxiety for most people ( #1 fear, #2 is death!).
Whether you are presenting to thousands or just one person, your audience wants you to do well and often we forget that.
In this episode Carol shares:
The keys to visualization

What our body language is saying

Why mental preparation is vital

How to manage your nerves strategies to help you deliver successfully.
Carol Lempert is a Virtual Speaker, Learning Designer & Facilitator: Expert in Storytelling, Presentation Skills & Executive TelePresence
For more go to https://www.carollempert.com/
If you want to influence others, feel more confident and build the courage to present and share your ideas, this episode is going to feel right.
"Turn your Stage Fright Into Stage Might "- streamlined from New York City https://www.speakerswhodare.com/
31 min