If you grew up where it’s hot year round, getting used to winter can be tough. We get some tips from a Mexican-Canadian who has found minus temperatures are really a plus.

It sounds like the worst. A cold shower on a cold day. But there’s science to back up why it might help you tackle a Saskatchewan winter. You just have to take the plunge.

Saskatchewan sends a lot of hockey players to the pros. Is there something in the water? Or ice? Wendel Clark has a theory. So does Hayley Wickenheiser’s mom. We explore them all.

A mountain of meat, stringy cheese and the sauce - is boss. Regina-style pizza is a THING. But what makes it so unique? We take you inside a pizza shop where the recipe is so secret the spices are kept under lock and key and the garbage is taken to an undisclosed location.