Lent is only a few weeks away. But before you panic about what to do during these upcoming forty days of prayer, fasting and almsgiving, listen to the advice of spiritual author Gary Jansen.

Gary is the author of several spirituality books, including his latest, “MicroShifts: Transforming Your Life One Step At A Time.” Throughout his career as a writer, editor and publisher, Gary has devoted a lot of writing and thinking to the intersection of spirituality and human potential.

In “MicroShifts,” Gary grapples with the question: What would our lives look like if we lived fifteen minutes out of each day for something beyond ourselves? What changes could we make – in our lives and in the lives of those around us?

The act of microshifting, as Gary explains, can affect any and all aspects of our lives – and so, this conversation spans all sorts of things, from Daoism to ghosts, from social media to Ignatian spirituality.

Ultimately, this conversation will help you get ready for Lent, and the spiritual disciplines and opportunities it presents.

And, as a bonus, throughout the month of February, you can download Gary's book, "MicroShifts," for free. Visit this link: https://amzn.to/3gDN6pi

Learn more about Gary and his work at his website: https://www.garyjansen.com/