Dr. Tony Nader, an academic, author, and the leader of the Transcendental Meditation movement, knows how you can find inner peace. TM is like a deep dive to the stillness at the bottom of the ocean, leaving the turbulent waves far above. Learn how the body and mind are inextricably bound, and how meditation can improve mental and physical health. Plus… what the Beatles taught us about meditation.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

For more about Dr. Nader visit -

https://www.drtonynader.com/

Dr. Tony Nader, an academic, author, and the leader of the Transcendental Meditation movement, knows how you can find inner peace.

https://www.drtonynader.com/ 

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Why are some people capable of creating music, art, books, or new technologies, seemingly out of thin air? Where do imagination and creativity live in the brain - and how can we tap them? Neuroscientist and author Anna Abraham reveals the three elements of creativity and explores the myths surrounding it, from its links to mental illness to the effects of psychiatric drugs on it. The good news? Creativity does not decline with age, so for some of us, the best may be yet to come.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Where do imagination and creativity live in the brain - and how can we tap them? Neuroscientist and author Anna Abraham reveals the three elements of creativity and explores the myths surrounding it. 

Full episode debuts Friday  August 23rd.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Dolphins have large, complex brains that are a lot like the human model -- what if we could get inside their heads and communicate with them? Meet cognitive psychologist and marine mammal scientist Diana Reiss, PhD, who has been doing just that. Turns out our underwater friends have a lot going on in their brains, if only we could learn to decode it.

Plus... Hear from one of the musician/scientists who discovered that whales produce actual songs (and whose work inspired a beautiful and novel album by Judy Collins)

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Just in time for summer vacation - Talking with dolphins!  Cognitive psychologist and marine mammal scientist Diana Reiss, PhD has been doing just that.  

Dolphins have large, complex brains that are a lot like the human model.  What if we could get inside their heads and communicate with them?  

Plus musician/scientist Katy Payne, one of the team who discovered whale songs... 

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Candace Pert discovered the opioid receptor, created a drug to stop AIDS in the brain, and identified stress as a cause of disease. She also inadvertently unleashed the overdose epidemic, got herself kicked out of the NIH, and was denied credit for much of her work. Pert was a trailblazing yet mercurial neuroscientist, a woman who made her male boss famous but has been largely forgotten herself. She was also a rebel, a workaholic... and a bit mad. In this episode, Pamela Ryckman, the author of a new biography of Pert, reveals some of the wilder tales about her and explains why she remains largely unknown even though her discoveries were truly life-changing. Plus... Other women in science who remain mostly hidden from history.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

ASMR, or the autonomous sensory meridian response, is a state of deep calm accompanied by a sense of "brain tingles." Not everyone experiences it, but if you do, you know what triggers it: a whisper or other soft sounds, a gentle touch or movement, even watching a Bob Ross video. Physiologist Craig Richard explains the science behind ASMR, and why in some people induces a deeply relaxing response that can resolve insomnia, relaxation, and stress. Plus: Who are the top "artists" of ASMR?

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Physiologist Craig Richard explains the science behind ASMR, and why in some people induces a deeply relaxing response that can resolve insomnia, relaxation, and stress. 

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org 

We will never create true artificial intelligence (if we really want that) until we know more about how the human brain works. Tech entrepreneur and author Max Bennett explains how AI learns, where it falls short, and how it stacks up against our own intelligence.

As it turns out, what's easy for humans is hard for AI, but AI is better at doing some things that are quite hard for us. Mostly, what AI teaches us is just how remarkable the human brain is - it is much better at continued learning than AI is, and it requires less input to come to conclusions. But... Can we trust it?

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org