So far, we’ve looked at romantic relationships and sex, connections with family and community, and the value of taking it easy and laughing at it all once in a while. All of these things can add to our social health and well-being, making us feel like we’re a part of the world, which in turn lowers stress and keeps our brains ticking over properly. But there’s one more way in which we can be connected to the world and to others around us, and it’s not something we’re primed to think of all that often in the modern Western world: our ancestors.

Questions or comments regarding the podcast?

Email the show at [email protected] or let us know what you think at http://bit.ly/hollinscomment

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Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.

Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

For narration information visit Russell Newton at https://bit.ly/VoW-home For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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