This Working Life

This Working Life

By ABC AustraliaBusinessCareers
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  • Typical duration

    25 min

    per episode

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This Working Life episodes

  • Managing yours and others' ADHD to thrive at work

    What if ADHD wasn't seen as a deficit or a disorder? What if it's actually harnessed as a superpower? We show how, given the right support and understanding, workplaces have the ability to turn ADHD into an asset and create environments where everyone thrives.

    25 min
  • Susan David on Why You Need Emotional Agility at Work

    Emotions at work - do you repress or ruminate? Both could be dangerous for your career. Harvard Medical School psychologist Dr Susan David is one of the world's leading management thinkers. Her Ted talk has been viewed more than five million times and her book Emotional Agility is a bestseller.

    Susan discusses the benefits of bringing our whole selves to work; emotions as data not directives (we shouldn't let them boss us around) and why emotional agility is important for teamwork and creativity.

    26 min
  • Feeling lonely when working from home? You’re not alone. Here’s how to reconnect.

    It’s not just about getting the job done when we’re working hybridly, it’s about the connections we make. And this has been lost when we’re working from home, and this is making us feel lonely.

    In the second part of our hybrid work feature, we look at how hybrid work can leave us feeling lonely and disconnected, and what we can do about it.

    Guests:

    • Mark Mortensen - Associate Professor, INSEAD
    • Dr Caroline Knight - Research Fellow, Curtin University’s Future of Work Institute
    • Sasha D’Arcy - Psychologist and ‘Inventiologist’ at Inventium
    25 min
  • Finding your flow in hybrid work

    Hybrid is here to stay. So, what is pandemic-driven hybrid work doing to our ability to focus and what do we need to do to find that elusive flow state in this brave new world of work?

    In the first part of our hybrid work feature, we look at hybrid work and our level of focus when working from home, compared to in the office, and along the way we’ll bust some myths and get some attention hacks.

    Guests:

    Sue Williamson - Associate Professor of Human Resource Management in the School of Business at UNSW, Canberra

    Katherine Johnson - Associate Professor in Psychology in the School of Psychological Sciences at the University of Melbourne

    Sasha D’Arcy - Psychologist and ‘Inventiologist’ at Inventium

    25 min
  • Are family ghosts of the past messing with your career?

    What is your role in your family of origin? Jester, responsible one, black sheep or peacemaker, we all have one. But did you know the role you have inherited or the values and beliefs your family held could be holding you back at work? Professor Deborah Ancona runs us through how to recognise the “family ghosts” and how to bust them.

    Guests:

    Deborah Ancona, Seley Distinguished Professor of Management at MIT’s Sloane School of Management

    Rebekah Donaldson, executive manager, people group at Qantas

    Anetta Pizag, workplace design consultant, strategist and author.

    HBR article Deborah co-wrote, Family Ghosts in the Executive Suite

    Producer: Maria Tickle

    26 min
  • Are you an introvert or an extrovert? Why knowing your personality traits can help improve your work performance and job satisfaction

    Would you call yourself an introvert, or an extrovert? Or are you a bit of both?

    When it comes to personality traits and states, it’s not black and white. It’s a spectrum.

    But sometimes we still desire a label or a name for what we are. Many of us have done personality tests for fun, or have been asked to do a psychometric test when applying for a job.

    Here in Australia, around 40 per cent of recruiters and employers ask candidates or employees to do one of these tests.

    But how helpful are they, really, when it comes to our work?

    Guests:

    Luke Smillie - Associate Professor of Psychology at the University of Melbourne

    Nick Haslam - Professor of Psychology at the University of Melbourne

    Dr Martin Boult - Psychologist and Senior Director Professional Services at The Myers-Briggs Company, Asia Pacific

    26 min
  • The power of the first job: Why it’s more important than you think it is

    What was your first job, and what did it teach you?

    We’re turning back the clocks and heading back into the supermarket and greasy fast-food joints to find out just why first jobs are so crucial in our careers and what they can teach us.

    If we put on our detective caps, we can look at our first jobs and pick up the little clues and insights about ourselves that can help us navigate our current career. And if you have kids, or are mentoring young people, we learn how we can advise teenagers on what to look for in their first job.

    Guests:

    Professor Julia Richardson, Curtin University School of Management and Marketing

    Daisy Turnbull, teacher and author 50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults

    26 min

About This Working Life

From the publisher's feed

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia.

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