This Working Life

This Working Life

By ABC AustraliaBusinessCareers
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    25 min

    per episode

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This Working Life episodes

  • Microdosing at work

    Taking very small doses of magic mushrooms or LSD every few days in a bid to boost productivity, creativity, focus and mental health has become perhaps surprisingly popular in Australia and around the globe. People are experimenting with tiny doses of illegal psychedelic drugs to help them perform better at work. But why take this risk, and does it even work?

    Scientific studies on microdosing are in the early days but Vince Polito, cognitive psychologist and senior research fellow at Macquarie University, is at the forefront of research in Australia. 

    We also hear from workers microdosing around Australia. 

    30 min
  • Welcome to the Clubhouse! Hybrid Office Design to get you back

    Office renos for the hybrid world....organisations with empty floors are figuring out how to make the office more useful and attractive.

    Guests:

    Evodia Alaterou - design strategist at Hassell, principal in the Melbourne studio 

    Ethan Bernstein - associate professor of business administration at  Harvard Business School.

    Peter Wheatley - PWC workplaces leader

    Presenter: Lisa Leong

    Producer: Sarah Allely

    30 min
  • Micro stress: How small stuff piles up - and how to find the antidote

    Micro stressors - they’re just a normal part of the day, right? From when you wake up and check your messages, listen to the news, wrangle your kids, jostle your way to work, and then deal with that colleague…you’re stressed without anything major actually happening. Rob Cross says the people who maintain and prioritise their social connections, often through shared activities, are way less affected by these micro stressors.

    Guest:

    Rob Cross is a professor at Babson College, which teaches entrepreneurship. His latest book, The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It, comes out next year.

    Presenter: Lisa Leong

    Producer: Sarah Allely

    30 min
  • How to recognise and transform a destructive leader

    What we want in our leaders has evolved; we’ve seen a growing desire for more ethical and empathetic leaders.

    But destructive leaders are still in charge in many workplaces and their impacts are far-reaching. So how can we identify them and, more importantly, change them?

    We look at the personality traits and four styles of destructive leaders and get some tips on how to avoid them to help improve employee and business wellbeing.

    30 min
  • Mind your head: The Pros and Cons of EAPs

    How’s your mental health? Is it affecting your work? Or maybe it’s the other way around and your work is affecting your headspace? Employee Assistance Programs….what are the pros and cons, and how could they work better? Is confidentiality actually a problem? And if so what can be done to make it safer?

    30 min

About This Working Life

From the publisher's feed

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia.

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