The podcast welcomes on Annie Dohack as she and host Anthony D'Orazio discuss fitness fads suggested by the CHP community. Which ones do they like and which ones do they think are less than great? Tune in to find out.

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]

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For training and nutritional coaching visit www.completehumanperformance.com