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Thoughts on Healing Fear and Helplessness
This talk explores how to work with trauma.
You’ll learn about the different kinds of trauma, the challenges of unwinding difficult somatic feelings as well as suggestions for essential practice and how to recognize signs of trauma in those around you.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores how to work with trauma.
You’ll learn about the different kinds of trauma, the challenges of unwinding difficult somatic feelings as well as suggestions for essential practice and how to recognize signs of trauma in those around you.
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