The three silverbacks (or maybe just hairy backs) return a focused exploration of our failures as fathers.

Ok, that's not quite right!

We're crushing our mental toughness challenges and we open up talking about what we're learning!

We have a great discussion about how to help your disinterested teenagers discover what they truly value.

None of us are sure how to do it and we all got some great ideas from one another!

And that's what having these conversations is all about!

Oh...and Scotty wraps up with a lifehack that he promises will:

peel paint

get rid of any and all bugs in your house

lubricate your eyes

Does that sound like a tall order? After listening, we believe him!

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three philosopher monks are back with and talking through some new ideas:

First we riff on our 75 Hard updates (and Jon's 69 Day Challenge)

Next up we go deep on the idea of sacrifice and how to flip it on it's head (we got the idea from a book about monks)

After that, Scott is so intrigued, he commits to forsaking his ill-fitting dad jeans and wearing only a monastic habit (and a speedo for swimming) from this point forward.

This was a great chat that helped us start to solidify some interesting and important ideas!

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three spectacular boxes of hair are back for an early morning debacle.

We can't stick to a script so here's what went down:

We talk about focus and the importance of accountability and support in pushing farther, faster (we're killing our big ass goals!)

We talk about how Jonny leaned hard into discomfort this week and knocked something important out of the park

Then we talked about how, as dads, we think about teaching our kids in a way they are willing to hear.

There's a lot of actionable advice that applies to any dad wanted to take it to the next level!!

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three meat bags are back with a different flavour this week!

Jonny C. is taking an entirely undeserved vacation and Scotty's friend Greg joined us.

We talk about photography, presence and helping people's light shine through.

We then move to Jay and Scott's 75 Hard Challenge adventure and what we're learning about ourselves.

And lastly, and most importantly we talk to Greg as a black lawyer in America about Black Lives Matter, racism and the role we can all play in creating a different present and future. Thanks for joining us my friend. We loved our conversation!

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three lovers come together for a deep dive on Scott's love life.

As soon as I finish writing this, I'm going to spiritually cleanse myself. It will take days and many tears.

Actually, before that, we talk about the 75 Hard challenge we're embarking on.

That should provide endless fodder for growth and mockery in the coming weeks.

We cover dating, authenticity just having fun and of course...Tinder.

In fact, Scott spent half the podcast swiping left as we chatted.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three boxes of hair go deep on this one.

We talk about self-compassion.

How beating ourselves up holds us back.

How screwed up the stories we tell ourselves about giving ourselves a break can be.

How self-compassion opens new doors.

And trying to figure out how the hell to incorporate more of it into our lives.

Oh...and Scotty does the best outro yet!

And when I say best, I mean worst.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three icemen are back for glacial, painful exploration of the dark recesses of our souls.

Scotty talks about his writing challenge and what's he's been noticing so far.

Jay does a somewhat pathetic book review of an amazing book he just finished.

And Jonny C pisses and moans about his broken wrist for 75 minutes. Which is really saying something as the podcast is only an hour.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three enchiladas are back together again - things are how they should be.

In this episode, JMack relays some of his counselling revelations to his captive audience.

Then we have a great conversation about meeting new people, talking to them and building relationships.

That leads to an interesting chat about how to think differently about "networking" which just feels gross. And lastly - we set up our next episode! It's going to be great.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

A little mixup today and the third horseman of the apocalypse is MIA. We missed you Scotty!

In this episode Jay and Jon talking fasting, failing at fasting, and failing at breaking our fasts.

It's an excellent synopsis of how to completely fuck up fasting in all its forms.

To learn some stuff about fasting that might actually be useful, try this:

https://www.dailymotion.com/video/x370lox (BBC Documentary)

https://peterattiamd.com/ (Peter Attia)

The Complete Guide to Fasting

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance

The three zombies are back for a wide ranging and sometimes painfully awkward discussion.

Jon and Jay throw down the gauntlet and make an intermittent fasting commitment.

Great shame will befall those who fail. And we have failed many times before.

Scott's nickname is now "Eggo" for how much he waffled.

Somehow tranquilizing elephants came up too.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance