Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast

In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

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