Completely avoiding toxins is nearly impossible - they're in the air we breathe, the water we drink, the food we eat, and the products we use every day. While this might feel overwhelming, the key isn't to eliminate every toxin but to support your body in effectively processing and eliminating them. In F*ck the Stress, Jen shares practical strategies to help you take control of your health in a toxin-filled world, empowering you to stay resilient and thrive.