Hannah and Emily will be taking a quick break from posting new episodes during the month of October 2022. Please enjoy one of their favorite, older episodes in the meantime!

In this episode of The Up-Beet Dietitians, Emily and Hannah give their best tips and tricks for grocery shopping, including their favorite stores, best times to shop, and how to shop on a budget. They also give some advice on meal planning and prepping and how to make this a part of your weekly routine. Plus, listen to learn how to find the best ripe produce!

This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional.

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

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Emily

Website: https://www.emknutrition.net/

Hannah

Website: https://www.healthwithhannaht.com/