In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the popular energy drink, CELSIUS. You may have heard of this drink because of the rage around its pre-workout abilities or the recent class action lawsuit that came to light after viral TikTok videos accused the drink of sending them to the hospital. The girls break down the research backing up CELSIUS’s “metabolism boosting” and “fat burning” claims. What’re the risks of energy drinks? Can they fit into an all-foods-fit lifestyle? Tune in to find out.

The Scoop on Supplements episode: https://www.theupbeetdietitians.com/e...

BMI is Bullsh*t episode: https://www.theupbeetdietitians.com/e...

Can You Slow Down Your Metabolism episode: https://www.theupbeetdietitians.com/e...

Celsius Metabolic Response Studies: https://www.celsius.com/the-science/

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The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Website: https://www.emknutrition.net/

Hannah

Website: https://www.healthwithhannaht.com/