Disruptors

Tim Spector - Epidemiologist Reveals The Shocking Lies About Food and Fitness


Listen Later

Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% most cited scientists on the planet. 

In this groundbreaking exposé of an episode, Tim talks to Rob about just why the information you've always been fed about diets and fitness might not be as reliable as you've been led to believe, the scandalous scam at the heart of the industry that profits from your so-called wellbeing, and how you can REALLY take control of your body, your mind and your wellbeing.

Revealed:

  • How food information is outdated, and in many cases, comes from pre-war thinking.
  • Exercise isn't the way to lose weight, and neither is eating less fat.
  • Why calorie counting is NOT a successful way to lose weight, and how most printed calorie data is a lie.
  • The scandal that sits at the heart of the food industry - being controlled by money men who want to profit from your diets and fitness regimes.
  • How the politics of cheap food are actually poisoning you rather than helping you
  • Why the supplements you’ve been sold as “miracle drugs” might just be a waste of money

Also featured

  • Why the accepted information on nutrition and fitness is so out of date and behind the times.
  • Why the short-term nature of government has led to a never-ending cycle of malnutrition.
  • Why you should never believe the calorie counts on the food labelling you've been led to trust.

BEST MOMENTS

"Most of the stuff you hear about in the media are giving us the wrong idea about food and are based on out-of-date concepts from the war. They have no place in our modern world"

"Nutrition works very slowly. To get nutritional guidelines in place takes a long time"

"It's a scam, it's a scandal. It's certainly rather immoral, and it's been covered up by multiple governments"

"Even professionals cannot calorie count. Most of the stuff in restaurants are actually plus or minus 50% because of portion sizes varying"

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

Tim Spector - https://tim-spector.co.uk

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/ 

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

See omnystudio.com/listener for privacy information.

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

...more
View all episodesView all episodes
Download on the App Store

DisruptorsBy Rob Moore

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

98 ratings


More shows like Disruptors

View all
The Property Podcast by Rob Bence and Rob Dix from The Property Hub

The Property Podcast

63 Listeners

The Progressive Property Podcast by Kevin McDonnell

The Progressive Property Podcast

7 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

The Money Podcast by Rob Moore

The Money Podcast

21 Listeners

Anything Goes with James English by Anything Goes with James English

Anything Goes with James English

312 Listeners

James Sinclair's Business Broadcast by James Sinclair

James Sinclair's Business Broadcast

5 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

633 Listeners

Dodge Woodall's Eventful Lives by Eventful Studios

Dodge Woodall's Eventful Lives

65 Listeners

Simon Says by Simon Squibb

Simon Says

9 Listeners

That Josh James Show by Josh James

That Josh James Show

3 Listeners

First Things THRST by Mike Thurston

First Things THRST

97 Listeners

The Dozen with Liam Tuffs by The Dozen Media

The Dozen with Liam Tuffs

66 Listeners

The Criminal Connection Podcast by The Criminal Connection Podcast

The Criminal Connection Podcast

49 Listeners

Road To Success - Benedict Fowler by Benedict Fowler

Road To Success - Benedict Fowler

14 Listeners