There’s a new take on things for this episode as Katherine welcomes Tim Spector onto the podcast – the first guest who is no stranger to the Glycanage blood test. Tim has been tracking his biological age for several years, so there is more data to discuss with Dr Nichola, as they delve into how his internal age has changed over time and the various things he was doing to shift the needle.  With Tim’s new book Ferment: The Life-Changing Power of Microbes out now in all good bookshops, expect to hear all the latest science about our gut microbiomes, Tim’s predictions for wellness trends, and more personal stories about how he recovered from a health episode in 2012 and how a fast food experiment with his son had a lasting impact on his son’s microbiome.   Listen now to find out how Tim’s biological age reflects his knowledge and advocacy and hear what he has to say about how your diet could impact your biological age.

There’s a new take on things for this episode as Katherine welcomes Tim Spector onto the podcast – the first guest who is no stranger to the Glycanage blood test. Tim has been tracking his biological age for several years, so there is more data to discuss with Dr Nichola, as they delve into how his internal age has changed over time and the various things he was doing to shift the needle. With Tim’s new book Ferment: The Life-Changing Power of Microbes out now in all good bookshops, expect to hear all the latest science about our gut microbiomes, Tim’s predictions for wellness trends, and more personal stories about how he recovered from a health episode in 2012 and how a fast food experiment with his son had a lasting impact on his son’s microbiome. Listen now to find out how Tim’s biological age reflects his knowledge and advocacy and hear what he has to say about how your diet could impact your biological age.

There’s a new take on things for this episode as Katherine welcomes Tim Spector onto the podcast – the first guest who is no stranger to the Glycanage blood test. Tim has been tracking his biological age for several years, so there is more data to discuss with Dr Nichola, as they delve into how his internal age has changed over time and the various things he was doing to shift the needle.&nbsp;&nbsp;With Tim’s new book Ferment: The Life-Changing Power of Microbes out now in all good bookshops, expect to hear all the latest science about our gut microbiomes, Tim’s predictions for wellness trends, and more personal stories about how he recovered from a health episode in 2012 and how a fast food experiment with his son had a lasting impact on his son’s microbiome.&nbsp;&nbsp;&nbsp;Listen now to find out how Tim’s biological age reflects his knowledge and advocacy and hear what he has to say about how your diet could impact your biological age.&nbsp;

Tim Spector - Will the gutfather’s biological age reflect his principles on eating well?

Welcome to What’s My Age Again – the podcast that asks:&nbsp; How old are you?&nbsp; How old is your body?&nbsp; What do you do to feel young?&nbsp;&nbsp;Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.&nbsp; Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Katherine Ryan is 41 but is her body?&nbsp;&nbsp;It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?&nbsp;&nbsp;&nbsp;The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.&nbsp;&nbsp;&nbsp;Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.&nbsp;&nbsp;&nbsp;The test is carried out by the company Glycanage&nbsp;&nbsp;If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code&nbsp;WHATSMYAGEAGAIN25. Go to&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://glycanage.com">glycanage.com</a>&nbsp; <a target="_blank" rel="noopener noreferrer nofollow" href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fd38k-r04.eu1.hs-sales-engage.com%2FCtc%2FX%2B23284%2Fd38K-R04%2FJl22-6qcW7lCdLW6lZ3p4W52LMlv5qyfWNN9c92WH4H-SNW6xMddt72g6-BW6w8VJ126s9lNW23G7Mw26QtjZW6lqlL31j0Pl4W8YZgN22fDhd1W3XTqn26nbpjqW1mNqpj1hdNs9W8HK5nj4TGddxW8HLznz8vf8pqW6sGKNW25dFPvW4P2KyT1tll_8N7LZF8qt8w-yW61cM7x4mlhN0W7NpwNh1w8S7WW1sxyHT6zGJ9FW1nZF9x8fZ1ftW1WDLkJ5GsxgLW8j67xw3jy-vnW4tMb315XBTGKW7Gyb8C8T_pPpN4WKG-hbB8HKW7JT1yv190BHGf4tnLZl04&amp;data=05%7C02%7CLucie.Cave%40bauermedia.co.uk%7Cac80cea4d5a24637187208ddf458f967%7C0e79f3f34eeb48ed815e2876c379e863%7C0%7C0%7C638935385169973308%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=CSD99bv4UCbdQZgg%2BiPyldEmajcLZI2kE%2FTZI%2FDcPOo%3D&amp;reserved=0">T&amp;Cs</a>&nbsp;apply DISCLAIMER&nbsp;&nbsp;&nbsp;The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.&nbsp; It is not a medical-grade device and the biological age is not a predictor of life expectancy.&nbsp; There are other tests available which use different methods and markers to assess biological age.&nbsp; This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast&nbsp;

Comedy

Welcome to What’s My Age Again – the podcast that asks:  How old are you?  How old is your body?  What do you do to feel young?   Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.  Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.      Katherine Ryan is 41 but is her body?   It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?    The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.    Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.    The test is carried out by the company Glycanage   If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com  T&Cs apply DISCLAIMER    The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.  It is not a medical-grade device and the biological age is not a predictor of life expectancy.  There are other tests available which use different methods and markers to assess biological age.  This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast  

Welcome to What’s My Age Again – the podcast that asks:&nbsp; How old are you?&nbsp; How old is your body?&nbsp; What do you do to feel young?&nbsp;&nbsp;Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.&nbsp; Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Katherine Ryan is 41 but is her body?&nbsp;&nbsp;It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?&nbsp;&nbsp;&nbsp;The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.&nbsp;&nbsp;&nbsp;Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.&nbsp;&nbsp;&nbsp;The test is carried out by the company Glycanage&nbsp;&nbsp;If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code&nbsp;WHATSMYAGEAGAIN25. Go to&nbsp;<a href="http://glycanage.com" rel="noopener noreferrer">glycanage.com</a>&nbsp; <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fd38k-r04.eu1.hs-sales-engage.com%2FCtc%2FX%2B23284%2Fd38K-R04%2FJl22-6qcW7lCdLW6lZ3p4W52LMlv5qyfWNN9c92WH4H-SNW6xMddt72g6-BW6w8VJ126s9lNW23G7Mw26QtjZW6lqlL31j0Pl4W8YZgN22fDhd1W3XTqn26nbpjqW1mNqpj1hdNs9W8HK5nj4TGddxW8HLznz8vf8pqW6sGKNW25dFPvW4P2KyT1tll_8N7LZF8qt8w-yW61cM7x4mlhN0W7NpwNh1w8S7WW1sxyHT6zGJ9FW1nZF9x8fZ1ftW1WDLkJ5GsxgLW8j67xw3jy-vnW4tMb315XBTGKW7Gyb8C8T_pPpN4WKG-hbB8HKW7JT1yv190BHGf4tnLZl04&amp;data=05%7C02%7CLucie.Cave%40bauermedia.co.uk%7Cac80cea4d5a24637187208ddf458f967%7C0e79f3f34eeb48ed815e2876c379e863%7C0%7C0%7C638935385169973308%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=CSD99bv4UCbdQZgg%2BiPyldEmajcLZI2kE%2FTZI%2FDcPOo%3D&amp;reserved=0" rel="noopener noreferrer">T&amp;Cs</a>&nbsp;apply DISCLAIMER&nbsp;&nbsp;&nbsp;The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.&nbsp; It is not a medical-grade device and the biological age is not a predictor of life expectancy.&nbsp; There are other tests available which use different methods and markers to assess biological age.&nbsp; This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast&nbsp;

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