If you wake up already feeling behind, race through your day with a constant sense of urgency, or struggle to relax without guilt — you might be dealing with time anxiety.

In this video, ADHD coach and creator Caren Magill explores the term time anxiety (yes, it's a real thing), how it shows up in daily life, and what you can do to manage it — especially if you're a high-functioning adult with ADHD or just chronically stressed.

You'll learn:

• What time anxiety actually is (spoiler: it's not just being "bad at time")

• How it shows up in your nervous system and daily habits

• The connection between control, productivity, and time-based panic

• Tactical strategies to reduce your time anxiety (from mantras to appointment detoxing)

✨ Whether you’re always late, always early, or always overwhelmed — this video is for you.

📚 Resources mentioned:

• The Rushing Woman’s Syndrome by Dr. Libby Weaver

• Time Anxiety by Chris Guillebeau

🔗 Learn more about my ADHD Business Hub for entrepreneurs: https://adhdbizhub.com

💬 Comment below with your flavor of time anxiety — let’s normalize this conversation.

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