Daily Boost  - Motivation and Coaching

Time for a Clutter Intervention


Listen Later

Daily Boost Podcast Show Notes

Time for a Clutter Intervention

September 4, 2025 | Episode 5174

Host: Scott Smith

Episode Description

Scott calls an intervention on the clutter that's taking over your life. He's seen your basement, your garage with that classic car on bricks, and frankly, your brain is just as cluttered.

After 20 years of podcasting and coaching, I've learned something crucial: we're all hoarders, especially when it comes to the stuff rattling around in our heads. Time to clear out what's holding you back so you can make room for what you actually want.

Featured Story

Scott shares his observations from visiting listeners' homes and meeting coaching clients in person. From Florida garages packed with northern transplants' belongings to classic cars collecting dust on bricks, the physical clutter mirrors what's happening upstairs.

But here's the kicker - most people who come to him for business coaching end up needing relationship help first. You can't enjoy that 30K monthly goal if your spouse can't stand you because you're working yourself to death.

Important Points

Humans are natural hoarders, and we hang onto mental clutter just like we do physical stuff - everything you've ever done becomes part of who you are.

You're clinging to what worked well before, but it needs to go so you can create space for what you actually want to do next.

Every time you solve one problem, you create another problem - that's just how growth works, so embrace the chaos instead of fighting it.

Memorable Quotes

"Humans are hoarders and that's you."

"If you don't know your purpose, your purpose is to go find your purpose."

"Everything you've ever done, everything you've ever owned is part of who you are, and it's going to hang out back there."

Scott's Three-Step Approach

Ask yourself how you'd feel if you dropped everything holding you back right now - notice that little smile creeping across your face.

Give yourself a 30-day cooling off period on whatever popped into your mind during this episode, but lean forward into the possibility instead of going backward.

Stop questioning whether you should make the change - if you keep asking "should I," the answer is you already know you want to drop it.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Main Website: https://motivationtomove.com

YouTube https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost  - Motivation and CoachingBy Scott Smith - Motivation and Coaching

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,276 ratings


More shows like Daily Boost - Motivation and Coaching

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,532 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,174 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,342 Listeners

Weekly Motivation by Ben Lionel Scott by Ben Lionel Scott

Weekly Motivation by Ben Lionel Scott

633 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

617 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

663 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

415 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,023 Listeners

The Self Esteem and Confidence Mindset by The Self Esteem and Confidence Mindset Ltd

The Self Esteem and Confidence Mindset

174 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

161 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

373 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,004 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

917 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

54 Listeners

Daily Motivation by Daily Motivation

Daily Motivation

5 Listeners