The Sister Circle Podcast

#458 – Tips for Coping with Holiday Stress

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The holidays are coming, and I want to know, how are your stress levels?

This time of year can feel like one big event after another. There are parties to attend, spaces to decorate, gifts to buy, and outfits to choose from – all of which equal planning and money. 

Overall, this is just MORE. 

More on the calendar, more to pay attention to, and…

MORE TO EAT!

The good news? You don’t have to let the holidays get the best of you! You can make simple plans now to prepare and ensure this season is full of things to do and moments to remember.

Highlights from Today’s Episode
  • Define your expectations
  • Decide what matters most
  • Keep it simple
  • Schedule time for margin
    • Related Resources 
    • The practice of gratitude is a powerful tool, especially to combat holiday stress. Watch my video on Growing in Gratitude. 
    • The holidays can take us down a comparison spiral, but don’t get stuck in the Comparison Trap! Enjoy my latest video on how you can stop comparison. 

      • CLICK HERE for full Show Notes!

      The post #458 – Tips for Coping with Holiday Stress first appeared on Chrystal Evans Hurst.
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      The Sister Circle PodcastBy Chrystal Evans Hurst
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