Jennifer Seitz, a special education teacher from New Jersey, joins this episode to talk about what teachers can do to support themselves inside and outside of school. Jennifer starts out by explaining the mentorship program at her school, which focuses on guiding new teachers. She goes on to share five great tips about supporting your well-being as a teacher, ranging from finding people that uplift you to giving yourself grace. Each of Jennifer’s tips is full of examples and scenarios that emphasize teacher wellness. This episode is full of great ideas that can be started tomorrow, so make sure to listen today!

• Curriculum Associates' Blog
• Twitter
• Instagram
• Email: [email protected]