Are you feeling TIRED & SLUGGISH most days? Thinking your fatigue is your age, menopause or that you work too much? 

OR maybe, like me sometimes, you are feeling a 'hum' of STRESS hovering at the surface and you keep pushing it down. But it won't let you go (cuz your nervous system needs some love.)

Today on the podcast, we are discussing 5 ways you can gently DETOX your body in simple, doable ways. (I promise!) 

Also go over to the Treasured Wellness YouTube channel to see the products I am sharing if you are more of a visual person like me.

We are reviewing simple modalities you can use right now to show yourself some care, we discuss self care the world’s way vs God’s way and we talk about how important the LIVER is for proper detoxification.  These easy modalities will greatly offer some support to your liver, lymphatic system and overall health. (I share a bonus tip too!)

Now if you are a Christian gal who has struggled with this topic like I did for many years you will want to listen in and then take what you hear right to the Lord and ask Him to show you exactly where YOU need to be focusing in this season for self care. 

If you are completely exhausted AND overwhelmed just thinking about how you can or should start prioritizing yourself and focusing on your health right now in this season, I encourage you to schedule your fatigue freedom call right now before you listen.

Don't ever believe the lies from the enemy that you will always feel tired, you will have a hard menopausal season and your brain is failing. (ALL LIES!)

Take the next step now in taking back your health!

 Essential Oils I use: 

Parasympathetic Nervous System support:

https://dv216.isrefer.com/go/thrivekit/treasuredwellness/

Home page: https://dv216.isrefer.com/go/VBO/treasuredwellness/

I pray this episode blesses you and moves you to action today!

****When you’re ready to fix your fog & fatigue without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW! 

I NEED THIS!!

**Snag your time to talk about YOUR MidLIFE Fatigue!

Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover

This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.

Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do.  Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

 TREASURE His TEMPLE as you TREASURE your WELLNESS.

EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED!

Information + Implementation = TRANSFORMATION

Get your application in NOW for the MidLIFE Health Makeover Program.  

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube