In this special live episode Rivky talks with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. They cover the basics & address your questions.

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.

Rachel also does speaking engagements for schools, synagogues and various community organizations.

You can reach her at [email protected]

@rachel_tuchman_lmhc

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