I'm thrilled to introduce you to a Friend, elder and spiritual mentor, Shakti Earleen Roumagoux. She grew up Catholic and attended Jesuit university. She spent 20 years following the Hindu tradition and for the past few years she's been a staff member at Thich Nhat Hanh's Buddhist community, Plum Village in France. In this conversation we touch on mindfulness, sensing energy and the challenges of spiritual seeking.