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This special episode includes a 30 minute trancework exercise. I stack 4 different spiritual hygiene exercises, one after the other, to connect with earth, water, air and fire.
This episode is a complement to my Yuletide Stocking Stuffer program.
Inspiration for some of the techniques in this exercise come from:
And of course my nearly decade-long experience as a Clinical Hypnotherapist.
Hope you enjoy it and find something in there of use to you!
By Carmen Spagnola4.7
7171 ratings
This special episode includes a 30 minute trancework exercise. I stack 4 different spiritual hygiene exercises, one after the other, to connect with earth, water, air and fire.
This episode is a complement to my Yuletide Stocking Stuffer program.
Inspiration for some of the techniques in this exercise come from:
And of course my nearly decade-long experience as a Clinical Hypnotherapist.
Hope you enjoy it and find something in there of use to you!

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