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When it comes to improving technical aspects of your playing, it's easy to assume that this is mostly a physical issue. Where the solution is to do more practice, and more "correct" repetitions.
But what if part of the problem was mental?
A 2009 golf study (and many others both before and since!) suggest that what we're thinking about when we're playing can affect our accuracy quite a bit. And that the thing we think we should be thinking about may actually be the least helpful!
Get all the nerdy details here:
To Play More Accurately, Change Your Focus?
More from The Bulletproof Musician
By Noa Kageyama4.9
156156 ratings
When it comes to improving technical aspects of your playing, it's easy to assume that this is mostly a physical issue. Where the solution is to do more practice, and more "correct" repetitions.
But what if part of the problem was mental?
A 2009 golf study (and many others both before and since!) suggest that what we're thinking about when we're playing can affect our accuracy quite a bit. And that the thing we think we should be thinking about may actually be the least helpful!
Get all the nerdy details here:
To Play More Accurately, Change Your Focus?
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