In this engaging conversation, Jerm, Mike, and Charles explore practical solutions for personal and community resilience, from growing vegetables and supporting local farms to maintaining health and resisting corporate control.

They emphasise the importance of local action, individual health, and authentic engagement to create meaningful change.

► Join UK Column Live every Monday, Wednesday and Friday at 1pm UK time or watch previous live recordings here: https://bit.ly/UKColumn_Live

► [UK Column Website] Explore all our written and video content on the official UK Column website: https://www.ukcolumn.org/

► [Support UK Column] Please donate to support our independent journalism & investigative journalism: https://support.ukcolumn.org/

► [UK Column YouTube] Please subscribe to the UK Column News YouTube channel for more alternative news and independent news: https://bit.ly/ukcolumnofficial

Follow #UKColumn on:

► X: https://x.com/ukcolumn

► Telegram: https://t.me/ukcolumn

► Facebook: https://www.facebook.com/UKColumnExtracts

► Instagram: https://www.instagram.com/uk_column_news