The Running for Real Podcast

Together Run 91 in Harrisonburg with Tina: 30, 45, 60 Minute Run


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Another traveling Together Run. Pre-order Becoming a Sustainable Runner today! Join Tina for a run in Harrisonburg, where she was working and speaking at Blue Ridge Running Camp in Virginia. Tina takes runners through the usual meditative parts of the run- a body scan, senses check in, mental health check in, and updates, before sharing some thoughts about the book being so close to release. Join Tina for this hot, but casual run!

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The Running for Real PodcastBy Tina Muir

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