Andrea Dalzell is the first registered nurse in a wheelchair to get through nursing school in New York City while also being a pioneering activist for people with disabilities. Andrea powerfully shares how COVID19 finally opened the door for her to get hired as a nurse after 76 interviews⁣, what it's like having "three strikes", ⁣finding inner resilience, breaking the stigma for people with disabilities and much more!

*Recorded June 17th on Instagram Live*

Arielle Estoria is a Spoken Word Poet, Author, Dance Party Enthusiast, Emcee and Speaker, Model and Actress. In this episode, Arielle talks about her quarantine wedding and her unique experience of constantly holding celebration with loss, lamenting, and trauma⁣⁣. We talk about how her faith has helped her "press in" to stillness and welcome the invitation to be a part of the history we're living⁣⁣, the power of "the collective" and so much more!

*Recorded June 11th on Instagram Live*

Sarah Nicole aka The Birdspapaya is a writer, creator, speaker, and activist who has taken social media by storm through her powerful journaling of life and love after massive change. Sarah opens up about how she's processing past pain of being stuck at home resurfaced by COVID-19⁣⁣, how to push passed fear, loving our bodies through action vs. feeling⁣⁣ and so much more!

*Recorded May 6th on Instagram Live*

Rachel Lindsay is an attorney, media personality, speaker and podcast host. She is best known as the first African-American lead in The Bachelor's franchise history on Season 13 of The Bachelorette. Rachel reflects on her role as Bachelorette in light of BLM, shares her thoughts on The Bachelor casting Matt James and her hopes for the franchise moving forward. She also shares her therapy journey, building her career and tools that help get her through hard times.

*Recorded June 25th on Instagram Live

Taylor Nolan is a psychotherapist, mental health advocate, reality TV star and podcast host. She's appeared on ABC's The Bachelor and Bachelor in Paradise and now hosts the "Let's Talk About It with Taylor Nolan" podcast. In this episode she shares her experience as a biracial woman, addresses anti-racism, colourism, progress in The Bachelor franchise and talks about processing and allowing space for your emotions to exist.

*Recorded June 18th on Instagram Live*

Meredith Shaw is a host on CHUM 104.5 and iHeartRadio Canada, a style expert on CTV’s The Social, The Marilyn Denis Show, Your Morning, Etalk, model and body positive activist! Meredith brings the sunshine in this chat about staying away from negative self-talk and body shaming commentary, ways to find immediate joy in the little things in life, viewing your "failures" as teachers, following your bliss and injecting a little sparkle in your life.

*Recorded April 3rd on Instagram Live*

Lily Yange is a digital creator, model and lifestyle expert using her platform to increase diversity and inclusion within the media and beauty industries. Lily shares a powerful story from her upbringing and the resilience and family needed to get through hard times⁣, the special moment she shared with a mom and daughter in front of her @sephora billboard⁣, the importance of gratitude and not taking anything for granted.

*Recorded May 14th on Instagram Live*

Nadia George is an Award Winning Mi’kmaq—Canadian Actor, Public Speaker, and Indigenous Rights & Youth Advocate. We chat about how Nadia changed her perspective around COVID-19 once her mom was diagnosed, the importance of advocating for Indigenous people and Mental Health, looking to the history of her ancestors and nature as a guide for how we should interact and treat each other⁣ and more!

*Recorded May 25th on Instagram Live*

Lesley Hampton is the founder and designer of the Indigenous owned LESLEY HAMPTON fashion brand. Lesley talks about using her creativity as a means to discovering more about who she is as an Indigenous woman⁣, her commitment to inclusivity and representation in each phase of the creative process⁣, ways she champions Mental Health and Body Positivity within the fashion industry and more!

*Recorded April 29th on Instagram Live*

Nneka Elliott is an award winning TV news personality turned actor & beauty influencer. She shares the importance of being tuned into your needs versus external pressures, how self-reflection and getting to know herself again led her to "answer the call" to acting, her tips for not getting caught up in "Scorpio brain" and the "What If" thoughts⁣, the power of "mute" on social media and the need for compassionate content (Hint: the real work is done offline!) 

*Recorded April 9th on Instagram Live*