Joel Ward, a name who will always be part of Caps Playoff history, joins Rob to discuss his decision to officially retire from the NHL. Ward talks about growing up in Toronto, the famous Game 7 goal to beat Boston, Washington's pursuits of winning the Cup, and more.

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Rob is joined by Caps forward Nic Dowd & his wife Paige to talk about "Dowd's Crowd", their charitable venture to assist children with Autism attend games in a safe environment. Nic also gives his thoughts on the possibility of the NHL playing neutral site games this year and all the circumstances that would come it.

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You've heard them on Caps games for decades. Joe B., Locker, and Smokin' Al join Rob to share some of their best memories (and a few not so fun ones) from their long tenures of broadcasting Capitals games on television.

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Hear from 4 guys who have spent their careers covering hockey day in and day out. Rob, J.J., Brian, and Ben share the fun stories, the embarrassing moments, the truly memorable times, and more. Plus, their takes on the Nats World Series Zoom Reunion (27:52).

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John Carlson spoke with the media today, as it has nearly been a month since the season was suspended. He addresses questions how he's been keeping busy, how he's staying in shape, what a return to the ice might be like for players after a long layoff, and more. Plus, Rob & Ben Raby look at the great season Carlson was having as he is in the running for the Norris Trophy and the current questions facing the NHL.

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Capitals Head Coach Todd Reirden held a conference call with the media and a large part of the conversation about his teenage son, who has a immunodeficiency disorder and his current concerns during this time. Plus, Reirden talks about what the Caps & the rest of NHL will have to work through upon their return to the ice, whenever that might be. Finally (33:26), Rob, J.J., Brian, and Ben Raby also note an important Capitals anniversary today you might not know about.

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Caps forward Garnet Hathaway joins Rob to talk about his mission to help serve the Arlington County first responders during the pandemic. Rob, J.J., and Brian also discuss Nicklas Backstrom’s conference call with the media where he talks about being a brand-new Dad and if he’d be open to resuming the season without fans if need be.

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Caps GM Brian MacLellan spoke with the media on Monday to update what he could regarding the team and the NHL season. Rob, Brian, & J.J. dive into his answers as MacLellan navigates through this unprecedented time in modern hockey.

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NBC Sports Washington recently re-aired Games 3-6 of the Columbus series from 2018 where the run to the Stanley Cup began, after falling behind 0-2 to the Jackets. Rob, Brian, and J.J. take this opportunity to look back at the First Round that led to the Caps finally hoisting the Cup in Las Vegas.

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Rob, J.J., Brian convene socially distant from one another, less than a week after the season was suspended. They take this opportunity to dive into where John Carlson stands in the pursuit of the Norris Trophy before evaluating who the favorite is for the Hart Memorial Trophy.

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