Tom Dean and Alex Sutton are back for another episode, discussing Tom's last full week of in-depth training ahead of the Paris Olympics.

Plus there is a dramatic turn of events in this week's Olympics filled game. Can Alex snatch a win?

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

Footballing legend Martin O'Neill Joins Tom and Alex to give them insight for everything a professional athlete needs to succeed.

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

Tom was in Rome as he gears up to take on Paris, Sutts brings some breaking news about the podcast going abroad and Olympic gold medal winner Freya Anderson joins in to help balance out the current quiz leaderboard.\

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

In this bonus episode of Tom Dean's Medal Machine the boys go through more listener questions, including what animal does Tom think he can out-swim, and what football legend would they compare themselves to?

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

With news that rare Olympic coins are fetching thousands of pounds, how much would Tom Dean take to part ways with his gold medals? And Sutts finds out how Tom's kit out day went, plus he tries to claw back a victory in their head to head quizzes

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

An extra stroke of Tom Dean Medal Machine as Tom hand picks some highlights of interviews that you may have missed.

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

This week Tom Dean catches up with lock down superstar and everyone's favourite fitness guru Joe Wicks as he prepares for the 2024 Olympics in Paris.

The pair discuss the importance of nutrition, a balanced diet and look ahead of Joe's very first festival in Kew this summer.

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

In this week's bonus episode Tom answers you're burning questions about the safety of pool water, how to pronounce foreign places and what life after swimming has in store for him. Plus Sutts gives you his recommendations of the week

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

Olympic gold medalist Tom Dean and best mate Alex Sutton discuss the need for nappies if you're a Taylor Swift fan and the pair were in Monaco this week as the training continues ahead of the Olympics in Paris next month.

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.

It's bonus time on Tom Dean's Medal Machine and Jonathan Ross pop on for your midweek treat as he answers some questions ahead of the Paris Olympics.

If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.