02.16.2024 - By New Thinking Allowed Audio Podcast
In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. (Recorded on December 23, 2023) By participating in meditations from the New Thinking Allowed Podcast channel you agree to … Continue reading "Tonglen – Giving and Receiving Meditation"