New Thinking Allowed Audio Podcast

Tonglen – Giving and Receiving Meditation

02.16.2024 - By New Thinking Allowed Audio PodcastPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. (Recorded on December 23, 2023) By participating in meditations from the New Thinking Allowed Podcast channel you agree to … Continue reading "Tonglen – Giving and Receiving Meditation"

More episodes from New Thinking Allowed Audio Podcast