"Anorexia of aging" may affect up to 18% of individuals 65+, more women than men.

Contrary to popular opinion, eating disorders (EDs) are not just a serious health condition for adolescents. Nope, older women, often during menopause, can develop an ED. If you struggled with an ED as a teen or earlier, your chances of sliding back increase.

Today's guest, Michele Mason (60), is a 44-year survivor of anorexia nervosa. She was sixteen when, at 5'11" and weighing 150 pounds, she shrank to 100 pounds. After a three-month hospital stay, she managed to keep her anorexia in check and, over the years, stuffed the experience away to the point where she'd convinced herself that none of this had ever happened.

Following the Pandemic and the explosion of social media, Michele began writing a memoir titled Annihilating Anorexia. She felt compelled to share her experience and all that she'd learned along the way. "I came kicking and screaming," she said. "I was certain people would think less of me."

To her surprise, she received support, kindness, and understanding. And she also discovered that older women and anorexia were much more common than she'd imagined. "When I was pitching the book, women came up to me with stories of a daughter or friend or another family member who was struggling with an eating disorder. I was amazed."

In this episode, Michele and I talk about the red flags of eating disorders, the symptoms, the pressures in today's world to be thin, and the fortitude it takes to conquer the disease. Research is showing that eating disorders may be brain-based and that there are people who have a genetic predisposition.

We also talk about the shame women (and men) feel and the education desperately needed to help curb a problem that is growing, one that is affecting more and more older women.

https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason/dp/1088178545

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