Hey pregnant mama! Are you craving a natural, calm, low-intervention birth?  In this episode, I share the first of my Top 5 interventions to decline if you want a natural hospital birth. 

I outline why this one is so important, how to practice saying "NO," and exactly what you can expect from this short, but info-packed 5-part series. 

Are you a first-time pregnant mother struggling to navigate the medical monster and protect your pregnancy peace? Then you are one of us. Or maybe you’re a seasoned mama fighting for a redemptive birth? This podcast is hands down for you too.

Get ready for some science with a side of sass. In my easy-to-digest episodes, I’ll break down your options and rights, and give you the real strategies that I used to advocate fiercely for an empowered pregnancy and birth experience.

This is your pregnancy on your terms!

Press play so you can start planning for the birth of your dreams.

Check out this episode's blog post at www.empoweredbirthcoaching.com/blog or follow along over on Instagram @empoweredbirthcoaching

Ready to take charge of your pregnancy, crush the daunting to-do list, and prepare on ALL levels for the birth you deserve? Then let me be your coach. Click here to join the waitlist for Empowered Birth Academy.

If this episode empowers you, I would love it if you could leave us a rating and a review on Apple podcasts, Spotify, or wherever you're listening. Once you review the show, take a screenshot and upload it here.  You'll be entered to win a one-on-one virtual coaching session with yours truly.

Every "like" and review makes a huge difference! It not only helps the podcast grow, but it also reaches more amazing women who want to trust their bodies and intuition. You're helping to build a powerful community!

Join this movement of badass mamas who are learning their rights, exploring their options, and creating the motherhood they want- unapologetically. 

Hit subscribe, and tune in to The Empowered Pregnancy Podcast with me, Lisa Villani 

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