
Sign up to save your podcasts
Or
Join Tina for a Together Run in Toronto Canada! Tina takes runners through grounding exercises to connect with your surroundings through nature check ins, body scans, senses check in, and a focus on mental health. It will feel like you are running with a friend, come join!
Check outOrder Becoming a Sustainable Runner
Order Precision Gels and Hydration (get 15% off)
Sign up for the Running For Real newsletter at the top of this page!
Go to https://2before.com to get 30% off 20-packs plus free shipping!
Sign up for 100 days of sustainability
Thanks for listening!If you haven’t already, be sure to subscribe on Apple, Spotify, iHeart, YouTube, or wherever you get your podcasts. And if you enjoy Running for Real, please leave us a review!
Keep up with what’s going on at Running for Real by signing up for our weekly newsletter.
Follow Tina on Instagram, Facebook, and Twitter. You’ll find Running for Real on Instagram too!
Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!
Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos.
Thank you for your support - we appreciate each and every one of you!
4.7
10931,093 ratings
Join Tina for a Together Run in Toronto Canada! Tina takes runners through grounding exercises to connect with your surroundings through nature check ins, body scans, senses check in, and a focus on mental health. It will feel like you are running with a friend, come join!
Check outOrder Becoming a Sustainable Runner
Order Precision Gels and Hydration (get 15% off)
Sign up for the Running For Real newsletter at the top of this page!
Go to https://2before.com to get 30% off 20-packs plus free shipping!
Sign up for 100 days of sustainability
Thanks for listening!If you haven’t already, be sure to subscribe on Apple, Spotify, iHeart, YouTube, or wherever you get your podcasts. And if you enjoy Running for Real, please leave us a review!
Keep up with what’s going on at Running for Real by signing up for our weekly newsletter.
Follow Tina on Instagram, Facebook, and Twitter. You’ll find Running for Real on Instagram too!
Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!
Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos.
Thank you for your support - we appreciate each and every one of you!
884 Listeners
2,029 Listeners
1,282 Listeners
477 Listeners
3,650 Listeners
490 Listeners
1,016 Listeners
399 Listeners
139 Listeners
428 Listeners
18 Listeners
359 Listeners
1,628 Listeners
298 Listeners
108 Listeners