A largely uneventful stage 5 of the Tour de France wrapped up with a fantastic sprint and a bit of controversy when it was announced that Julian Alaphilippe would lose his yellow jersey after taking a feed within the final 20km. 

We have EF's Jonathan Vaughters on the episode to discuss that incident (the same thing happening to Rigoberto Uran a few years ago) and the GC race as a whole. 

José Been is back with another lesson and Abby and Shoddy show you what it's like at the start line these days.