The Relationship Recovery Podcast

Toxic Friendships Break Hearts, Too


Listen Later

Friendships are often seen as sources of joy, support, and companionship, but what happens when they turn toxic? Toxic friendships can be just as emotionally draining and detrimental as toxic romantic or family relationships. In this podcast episode, we delve into the world of toxic friendships, shedding light on the importance of recognizing and addressing them.
Perhaps you've been feeling that something isn't quite right in your friendship. It might feel one-sided, with you always giving but receiving very little in return. Maybe there's an overwhelming sense of negativity that lingers whenever you interact with your friend. If any of this resonates with you, then this episode is for you!


During this episode, we explore real-life experiences and tackle a listener's question about dealing with a jealous friend. Jealousy, manipulation, constant negativity, and a lack of support are just a few of the common warning signs of a toxic friendship that we emphasize. It's vital to recognize these signs early on because toxic friendships can take a toll on your mental and emotional well-being.


We provide six practical tips for handling toxic friendships. First and foremost, it's crucial to be able to identify these toxic behaviors in your friendship. Once you've recognized the signs, setting clear boundaries becomes essential. Communicating your feelings openly with your friend can also be a powerful step towards resolving issues and potentially salvaging the friendship.


Seeking support from trusted individuals, such as other friends, a therapist, or a coach, can provide you with the guidance and encouragement needed to navigate this challenging situation. Sometimes, considering a bit of distance may be necessary to protect your emotional health, and don't hesitate to prioritize self-care and self-reflection throughout the process. After all, ending a toxic friendship can be just as heart-wrenching as ending a romantic relationship, and healing should always be a priority.


We aim to empower listeners to recognize the signs of a toxic friendship, take action to protect their well-being, and ultimately pave the way for healthier, more fulfilling connections in their lives. Remember, your mental and emotional health should always come first, even when it means letting go of toxic friendships that break your heart.


EPISODE RESOURCE:
BOUNDARY PDF .pdf


Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo


NEED OUR SUPPORT?
Book a Discovery Call with us and begin to heal: ⁠⁠⁠⁠⁠⁠⁠https://therelationshiprecovery.as.me/schedule.php⁠⁠⁠⁠⁠⁠
⁠⁠

Download our brand new app: ⁠⁠RECLAIM YOU! ⁠⁠ Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyou
⁠https://play.google.com/store/apps/details?id=ott.therelationshiprecovery⁠


Breakup Book of Affirmations:⁠⁠⁠⁠⁠ https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠
Follow us: Instagram:
...more
View all episodesView all episodes
Download on the App Store

The Relationship Recovery PodcastBy Tiffany Denny, Kierstyn Franklin

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings


More shows like The Relationship Recovery Podcast

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,696 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,233 Listeners

The Mindful Psychology Podcast by Geneviève A. B - Island Yogi Therapist

The Mindful Psychology Podcast

50 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

146 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

201 Listeners