In this episode we'll discuss spirituality in parenting, regardless of one's religion.

• [6:50] Are religious people happier?
• [8:29] Organized religions often facilitate social ties and community.
• [10:15] Religious people create time to pursue spiritual feelings and emotions.
• [13:25] We can harness these same feelings and emotions in our parenting.
• [14:58] If you're curious about my personal spirituality…
• [17:50] Parenting itself is an act of spirituality.
• [18:21] Gratitude
• [21:13] Giving
• [24:45] Create a gateway to your emotions and spirituality and make it part of your day-to-day life.

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Links & Resources

• Show notes: www.theparentingjunkie.com/35
• Quote from Brené Brown at 4:50: "Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives." This definition was first published in The Gifts of Imperfection. For some people, that power greater than us is God; for others, it's fishing. Some are reminded of our inextricable connection by faith; others by expressions of shared humanity. Some find that religion is the best expression of inextricable human connection that is guided by love and compassion, and others believe that no entity has done more to corrode that connection than organized religion."