Do you ever feel like you're struggling under the weight of being an adult? Managing your time, finances, relationships, emotions, children, etc...sometimes life can feel so out of control.

Then you add in anxiety, fear, and worry about things going on around you and in the world at large...it's no wonder so many people are suffering and feel stuck.

In this episode I'll discuss these challenges and talk about what we can do to overcome them.

[03:08] Wednesday's workshop, 9/30/20 @11a Eastern Time

[06:07] What does it mean to be an adult?

[13:15] The difference between adults and grown-ups.

[13:49] Grown-ups have their emotional life in order.

[15:53] Grown-ups have their psychological life in order.

[20:52] Grown-ups have their spiritual life in order.

[21:31] Immature people are obsessed with themselves and others' thoughts and opinions.

[27:18] The key to finding meaning and joy in life is to grow ourselves up.

[31:33] How do we grow up? Mindset work.

[32:40] How do we get our emotional life in order?

[33:13] We must start to take responsibility for feelings and emotions, and start making different choices.

[33:52] How do we get our psychological life in order?

[38:49] How do we get our spiritual life in order?

[43:23] What does it look like to "show up"?

Q&A Section

[55:41] How many people are in the group coaching sessions?

[56:08] Is this coaching for kids or parents?

[56:39] How do you manage a relationship with a family member who is an adult but not a grown-up?

[59:30] How do you break out of these immature cycles when you feel stuck there?

This sort of work (mindset work) is where real change takes place. It's what takes us to the next level and helps us work toward levels of peace, enjoyment, and fulfillment we all crave and deserve. Let's get to work!

If you enjoyed this episode and it inspired you in some way, I'd love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you.

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Resources:

• Attend Wednesday's webinar "The Unstuck Workshop: 5 scripts you need to flip right now to stop going insane."
• Join our new course, Alchemize!