TPM - Letting go of Pressure

n today's episode we are discussing pressure; internal pressure, external pressure, expectations.  We dig deep as we discuss how these pressures can effect us, what role they've played in our own lives and what we are doing to let go.  This episode is perfect for you if you struggle with internal or external expectations and want some practical ideas for starting to loosen the pressure, or you are simply interested in hearing us work it out!