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Summary:
In today's episodes of The Tragedy Academy, Jay welcomes actress and director Christine Twyman. Chrissy breaks down the concept of trauma and presents a method of healing by art. Christine advocates that through art, we can create a space for trauma intervention.
Key Points:
Episode Highlights:
[00:00:31] Introduction to Christine Twyman
[00:03:04] Jay introduces Christine's goal of advocating for trauma intervention via art. She describes this as a society, and there are several issues the prevent people from getting trauma intervention, and one way to receive these interventions is through art. Why? Because art is one of the few things that can connect everyone in some way.
[00:06:36] Christine admits filming is a strange medium to create in because it is one of the few spaces where business and politics interject. Unfortunately, it's almost impossible to separate them.
[00:08:19] Christine makes it known the intent for someone to make art solely for money does not bother her if only they allow her to do what needs to get done.
[00:12:12] Christine and Jay give their interpretation of ego. Where ego is more of a persona and how people perceive things.
[00:14:04] Christine portrays that we are all traumatized children and confesses that she has grown more as an actor by understanding other people as she learns about herself while she unpacks her life.
[00:17:32] Christine confesses her love for writing, even more than acting. Writing is the most exciting thing to do; it releases parts inside of you didn't even know you had.
[00:22:11] Christine brings up the topic of violence in mass manipulation. From a young age, both women and men are conditioned to fall into specific gender roles, and if they dare to venture outside of that, there will be repercussions.
[00:24:45] Christine tells us the critical role of past traumas how the goal is not to forget about your past but to make amends with it. It's a matter of integrating, not removing. She also shares the many pieces of herself she's learned from unpacking her mental illness.
[00:26:57] Christine recognizes that it's not our parents' fault for how they raised us. The generational gap is normal, and it is our duty to create a better world for future generations by bridging those gaps.
[00:31:19] Christine breaks down the types of violence in life; 1st violence is physical abuse, and 2nd violence is psychological and emotional. People do not usually quantify emotional violence as violence.
[00:33:24] Jay details his life growing up in a disenfranchised area of the south, where people blamed their struggles on each other when they should be blaming the system. Christine labels this as crabs in a barrel.
[00:36:00] Christine and Jay agree on the notion that men are oppressing themselves. Men learn that they are not allowed to feel what makes them human. Christine states that to oppress the female class, men have to believe that there's something wrong with them at all.
[00:39:34] Christine and Jay discuss the animosity we create within ourselves and how to identify microaggressions, referencing White Fragility by Robin DiAngelo.
[00:44:05] Jay gives an anecdote when he passed judgment on a friend who just had his tooth chipped.
[00:46:20] Christine gives us a quick rundown of commedia dell'arte, aka SNL 1.0.
[00:50:30] Christine and Jay agree on art being a part of evolution. It's a tale as old as time; it's something we need. It creates connections and serves as an outlet for the ego.
[00:54:47] Christine and Jay reflect ...
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In today’s episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.
Key Points:
Episode Highlights:
[00:40] Introduction to Jordan Delagrange
[01:54] Jordan shares his story of how he unexpectedly became a stunt-man simply by attending a Wing Chun seminar in Long Beach.
[04:51] Jordan, as with his idol Bruce Lee, favors learning from every martial arts form
[06:59] Jordan describes himself as a student of all the arts and gives the example of Bruce Lee’s biography titled A Life Unabridged
[10:34] While Jordan is a doctorate student in Chinese medicine, he tells us about his business, Sanctuary of Art and Healing, offering alternatives elements of human health not offered in western medicine.
[15:10] Jordan and Jay discuss Thai chi and whether it focuses on mindfulness though Jordan describes it as complex yet simple. The goal is to feel the movement rather than think it through.
[19:49] Jordan reminds us that physical issues are often tied to mental problems.
[21:46] Jordan and Jay dive deep into the benefits of both meditating and acupuncture, describing it as an emotional release and even having the benefit of atrophying your amygdala.
[25:13] Jordan and Jay both give anecdotes of their experiences serving the armed forces.
[27:34] Jay reveals that mediation has helped him recognize that we are already in heaven, and Jordan agrees by quoting Alan Watts, “Everyone focuses only on the destination.”
[30:37] Jordan divulges in his surrounding, often asking himself, who are these people around me? What are their stories? He finds comfort because there’s no way of knowing, yet we all feel the same thing.
[33:11] Jordan feels we have unlimited potential as a species while describing himself as a teacher, healer, and student.
[35:16] Jordan reveals that there is nothing else he would instead do than to help his fellow humans.
[37:14] Jordan explains to us that to obtain the observer position, we must distance ourselves from the emotions we’re feeling in our body at the moment to feel objectively and emphatically.
[38:06] Jordan recites his poem The Unseen Becomes the Seen
[41:31] Jordan reveals to us the security he feels within himself, has no fear of anything that can happen, and reiterates the importance of being ready no matter what.
[45:01] Jordan gives a simple first step to meditating; close your eyes, breathe deeply, and listen behind you.
[45:45] Connect with Jordan
Connect with Jordan:
Martial Arts and Wellness
Sanctuary of Art and Healing
Instagram | @martialartsandwellness
Sources Mentioned:
- A Life Unabridged by Bruce Lee
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Summary:
In today’s episodes of The Tragedy Academy, Jay is joined by Brazilian actor and dancer Glauco Araujo. Glauco walks us through his life growing up in remote farmland in Brazil and how he turned his internal struggles into beautiful art for all to consume.
Key Points:
Episode Highlights:
[02:23] Glauco tells us his experience growing up on a farm outside of Rio De Janeiro and his aspirations of wanting something more
[05:05] Glauco shares where his passion for dance was born. Starting with performing at Carnival, to working in the Paralympics, and also working for Modern Dance in Chicago.
[07:20] Glauco expresses his awe every time he visited Rio as a kid, comparing it to being in Times Square for the first time.
[09:47] Glauco gives us a rundown of his initial contact with a ballet which was getting his first job in a dance company in Rio where he was lucky enough to have a director who believed in him. Although he does admit that he hated ballet at first.
[12:49] Glauco begins to immerse himself into the ballet by studying its history which is where he discovered his favorite dancer, Rudolf Nureyev.
[17:37] Glauco reveals how he relates to Rudolph’s struggle; the diversity he had to overcome by being gay, the humble beginnings, his grit in following his dreams.
[19:36] Glauco shares the difficulties growing up in Brazilian culture that is traditionally machismo and suppressive, and evangelical.
[21:51] Gluaco expresses his relief and gratitude for finally living in a place that allows him to be free and is encouraged to live out his dreams.
[26:00] Glauco moves to New York where he feels a burning desire to do more than dance, something that allows the human connection.
[29:14] When moving to New York, a director sees Glauco perform and offers him a role in a short film about dancing.
[31:02] Glauco reveals that most opportunities that have come into his life have been through connecting with people.
[34:37] Staying out of trouble is Glauco's #1 advice to his younger self, but through this, he recognizes that his aggressions as a kid acted as a way to protect himself.
[38:46] Glauco and Jay discuss how people don’t change without new experiences which also means you cannot judge people without people having a chance to be confronted in what they believe in.
[40:30] Glauco confesses how therapy was his savior in overcoming and accepting past trauma. He feels that the only way to help others in seeking mental help is by setting the example.
[42:58] Charity: Disciple Actors Guild; helps performers pay their rent and bills
[46:01] Glauco shares heartwarming messages he has received on social media
[48:34] Jay and Glauco discuss the very prominent body dysmorphia in dance and how we judge ourselves to the worst degrees.
[51:00] Plugs: 2 short films that will be out in June. Actorsguild.org
[54:00] Outro
Connect with Glauco:
Tweetable Quotes:
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In today’s episode, Jay interviews Demi Ramos; model, artist, and co-host of the podcast “It’s Real” with Jordan & Demi. Demi shares with us a few anecdotes about living in NYC and we dive into her music inspirations and aspirations.
Key Points:
Episode Highlights:
[01:30] Jay brings up one of Demi’s earliest music demos, Brooklyn Love. To which he compares it to a Smiths sound.
[04:27] Demi and Jay discuss the awkward phase experienced in youth
[06:30] Jay reveals his love affair with music, how he hears tones and melodies in music but not the lyrics. Asks the question, what does music invoke? Why do you feel it?
[10:14] Demi shares a solo project she had been working on through the pandemic.
[12:40] Demi walks us through her modeling career starting from age 18 and how it impeded on her music aspirations.
[15:38] Demi shares her story of almost getting kidnapped by getting lured into a hotel room.
[21:51] Demi gives us a behind the scenes on her “City Tings” Instagram story on the infamous bottle rocket butthole guy
[24:50] Demi uncovers where she feels her music comes from
[27:39] Demi and Jay conflict on social media and becoming a slave it while also wanting to remain your authentic self.
[29:19] Jay references the life of Mike Barker; how he started life with the goal of becoming a guidance counselor and after years of working in Hollywood still ended up in that role
[31:17] Jay and Demi speak about ongoing digital and the rise of digital art
[32:45] Demi reveals who her favorite podcast guest is
[34:47] Jay dives deep on the concept of struggle; what is it and how it builds resilience and empathy
[40:40] Jay admits to having a cognitive bias when a friend broke his front tooth
[42:04] Jay and Demi reflect on how we let the mind play tricks on us and how so often we allow worrying about the future to consume us.
[45:16] Demi shares her Hispanic heritage and the importance of involving yourself in the culture
Tweetable Quotes:
Instagram | @demi_ramos
Instagram | @popdust Popdust
It's Real with Jordan & Demi | Listen Here!
Mentioned in this episode:
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In today’s episode, Jay talks to Sharon Green, a Reiki Master. She talks about her awakening and passion.
Episode Highlights:
3 Key Points:
Tweetable Quotes:
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In today’s episode, Jay speaks with Niloo, a full-time Actor, Vocalist, and Stand-Up Comic in Los Angeles. Her Persian roots make her a valuable vocalist in her musical projects, including the International Party Band “26 Orchestra” and her music collective called “A Tribe Called Love,” which brings popular and EDM music together with conscious lyrics.
Stay tuned after the show for a debut peek at an unreleased. collaboration track between Niloo and Musician & Producer Shahya. A lo fi soundtrack about Summer Flings
Episode Highlights:
· 02:00: Jay introduces Niloo, and they talk about welfare checks amongst friends and the importance of asking for each other’s well-being.
· 04:35: Jay refers to a TikTok video that he used to make with one of his old friends.
· 05:35: Niloo states that her favorite set was from the “Comedy Store.”
· 07:45: She expresses that humans tend to make everything more complex than it needs to be.
· 09:45: As per Jay, one should move on with life and be grateful as it makes life so much easier and amazing.
· 12:00: Jay praises Niloo, saying that he loves the fact that she is so authentic because the stuff she says throws everybody off guard.
· 14:15: Niloo says that grooming for her has a varying landscape based on need.
· 15:55: Jay points out that the ingrained thought processes that we have do not allow us to function like normal creatures.
· 18:15: According to Niloo and Jay, the word fear stops us from loving.
· 20:20: Jay asks Niloo that what brought her from Persia to America.
· 22:20: Niloo narrates her life journey right through her childhood till she moved to Los Angeles.
· 24:40: Jay curiously enquires from Niloo about her documentaries and films.
· 26:30: Niloo and Jay talk about the Persian/Indian extravagant and expensive weddings.
· 28:30: Jay recalls an incident where a cartoon character was about George Bush.
· 30:40: “A Tribe Called Love” was created of bringing the community together, says Niloo.
· 35:20: Jay suggests that to be a Comedian, one must have a certain amount of strife as it comes from suffering.
· 36:40: Niloo mentions it is sometimes good to point out someone’s behavior directly.
· 38:40: She says the older she got in her twenties; the confrontations were more heated.
· 40:35: Jay reiterates that what Niloo said about her telling people from friendship reflects her everyday actions.
· 40:55: Jay asks Niloo about her upcoming events.
· 42:50: Niloo and Jay discuss the need to do a separate show on animal rescue as Niloo is an Animal Rights Activist and Rescuer.
3 Key Points:
1. Niloo gives an example of how we deep shame about what nature gave us. She says we have shamed generations of men by telling them that it’s wrong for them to cry, and we forgot that crying is a biological function.
2. Niloo mentions that she and her partner are majorly producing the comedy show - “That’s Funny Niloo.”
3. Niloo expresses while talking about animal rescue rights. The words we use matter; we can’t move beyond a bit of level of consciousness without changing the words.
Resources Mentioned:
· Niloo: @Thats_Funny_Niloo: InstagramFacebook
· @A_Tribe_Called_Love: FacebookInstagram
· Book - “Love Came & Went” (Memoirs of a Persian American Love Addict): Amazon
Niloo Bio:
Niloo is a full-time Actor, Vocalist, and Stand-Up Comic in Los Angeles.
Her Persian roots make her a valuable vocalist in her musical projects, includin ...
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In this episode of The Tragedy Academy Podcast, host Jay Hicks sits down with the "Entertainment Guru," Mike Barker, for a profound discussion on personal branding and finding life's purpose. Delve into Mike's transformative journey from aspiring guidance counselor to becoming a beacon in the entertainment industry, overcoming racial discrimination and financial hurdles along the way. ??
Have you ever questioned your path in life or career? This episode takes you on a compelling narrative with Mike Barker, whose life story embodies resilience and strategic self-branding. Discover how Mike navigated through adversities, including racial discrimination and financial constraints, to rub shoulders with the likes of Beyonce and Cardi B. Host Jay Hicks, alongside Mike, unpacks the essence of gratitude, empathy, and emotional discipline in sculpting a successful life and career. This conversation is not just about the climb to success; it's about the values and personal brand that guide you through it. Tune in for an episode filled with real-life lessons and inspirational anecdotes. ??
Key Takeaways:
Guest Bio: Mike Barker, renowned in the entertainment circle for his strategic mastery in sales, events, and media, has over 15 years of rich industry experience. Having worked with icons like Janet Jackson and Usher, Mike's expertise shines through his philanthropic efforts and his best-selling book "4 Strategies to Personal Branding and Marketing Strategies." His story is one of resilience, innovation, and the relentless pursuit of success.
Guest Quotes:
CTA for Show: Don't miss out on the riveting stories and life lessons shared in The Tragedy Academy Podcast. Subscribe now, leave a review, and spread the word! Dive deep into the human experience with Jay Hicks and his guests as they share their journeys of triumph over tragedy. Be cool and keep learning. ???
CTA for Guest: Explore the world of personal branding with Mike Barker! Follow him on social media, visit his website for insightful resources, and dive into his best-selling book "4 Strategies to Personal Branding and Marketing Strategies." Connect with Mike and embark on your journey to success. ???
Conclusion: Join us next week for another enriching The Tragedy Academy Podcast episode. Immerse yourself in the stories of resilience, purpose, and success as we continue to explore the vast landscape of the human experience. Remember, your past does not define your future. Be cool and keep learning. See you in the next episode! ?
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In this episode of The Tragedy Academy Podcast, host Jay Hicks is joined by the versatile and vibrant Sarah Donna, a five-time Miss Michigan professional ring girl and circus trapeze artist. Discover an accomplished guest's humorous and humble side as she shares insights into her multifaceted life and the importance of authenticity. ??
Key Takeaways:
- ? [01:00] Sarah's journey to winning five Miss Michigan titles and her experience in various competitions.
Guest Bio:
Guest Quotes:
- "For every title I've won, I've learned that it's not the crown that defines you; it's the journey." - Sarah Donna
**CTA for Guest:**
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In this moving episode of The Tragedy Academy Podcast, host Jay Hicks is joined by the inspirational Jazmine Brown of "Just Jazz". Together, they delve into Jazmine's personal narrative of overcoming adversity, utilizing her platform to empower and uplift others through authenticity. ??
**Engaging and Enticing Verbiage:**
Key Takeaways:
- ? [03:08] Jazmine's challenging start to life and her extended hospital stay.
**Guest Bio:**
**Guest Quotes:**
- ? [19:08] "For my doctor, I am supposed to be the sickest person; but I am one of the healthiest - sickest people." - Jazmine Brown
**CTA for Show:**
**CTA for Guest:**
**Conclusion:**
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From the publisher's feed
The Tragedy Academy Podcast explores the human experience through the lens of tragedy and triumph. Hosted by Jay Hicks, a voice artist, music producer, and multimedia…