Sebastian Terry was backpacking around the world when he received tragic news of a friends accidental death.  

Confucious said, "we have two lives & the second begins when you realise you only have one". That realisation forced Seb to consider his own mortality & it revealed that he was unhappy & unfulfilled.   

He was inspired to write a list of things that he thought would help him find true happiness. Along the way, his own journey of self discovery led him to helping others find real meaning in their own lives.   

'100 Things' was born & he now helps thousands around the world to build their own list & grant themselves permission to pursue their happiness.  

A very inspiring chat that resonated with me & I believe it will with you too.  Don't forget to subscribe, like & comment & check Seb out on the platforms listed below:-  

Pod: 100Things Podcast

Youtube: @100things 

Insta: @seb100things 

https://100things.com/  

Big Love, 

Brad 'The Captain' Dryburgh.

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