
Sign up to save your podcasts
Or


Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad
In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil Daru for an unfiltered conversation about mental toughness, personal growth, and mastering the art of controlled aggression.
Phil opens up about his journey from fighter to elite coach, training some of the world’s top MMA athletes while managing business, family, and personal development. He dives deep into what it means to lead by example, how to structure your life with intention, and why embracing discomfort is the key to becoming the strongest version of yourself — physically, mentally, and emotionally.
From discussing psychological tools like personality and neurotransmitter profiling to the importance of being fully present and navigating grief with responsibility, this episode is packed with life-changing strategies. Phil also breaks down why environment and accountability shape long-term success, and how everyday people can apply a fighter’s mindset to transform their own lives.
Whether you're an athlete, entrepreneur, or anyone looking for purpose and performance, this episode delivers real talk, practical advice, and motivation to take action.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Jordan Mulligan4.8
3030 ratings
Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad
In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil Daru for an unfiltered conversation about mental toughness, personal growth, and mastering the art of controlled aggression.
Phil opens up about his journey from fighter to elite coach, training some of the world’s top MMA athletes while managing business, family, and personal development. He dives deep into what it means to lead by example, how to structure your life with intention, and why embracing discomfort is the key to becoming the strongest version of yourself — physically, mentally, and emotionally.
From discussing psychological tools like personality and neurotransmitter profiling to the importance of being fully present and navigating grief with responsibility, this episode is packed with life-changing strategies. Phil also breaks down why environment and accountability shape long-term success, and how everyday people can apply a fighter’s mindset to transform their own lives.
Whether you're an athlete, entrepreneur, or anyone looking for purpose and performance, this episode delivers real talk, practical advice, and motivation to take action.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

229,245 Listeners

30,813 Listeners

5,961 Listeners

3,705 Listeners

10,927 Listeners

1,634 Listeners

6,425 Listeners

5,772 Listeners

45,665 Listeners

2,406 Listeners

50 Listeners

638 Listeners

338 Listeners

594 Listeners

308 Listeners