Is it possible to totally re-train your brain? Our brains have been conditioned to focus on the negative things that happened to us in our lives. This kept us safe when we were younger, but as we’ve gotten older this is only hurting us. We can re-train our brain to focus on the positive instead of the negative in our lives. When we do that, we begin to see old habits and conditions begin to fall away, and our life can change in amazing ways.

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