There is nothing worse than training lots of numbers but struggling to compete consistently. This podcasts helps to remind the athlete how important it is to compete by training your mind to be positive. We know the college coaches look for a lot of things, but consistency is high on their list. Being a one hit wonder does not work in our sport. Six up five count is the name of the game in the college meet. The college coach has to know you can hit when it counts.

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