YouTube  👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐  Training For 100 Miles: Backyard Ultra Insights & More | TRJ #92 We’re just one week away from tackling a 100-mile Backyard Ultra, and in this episode, we’re sharing all the details of our preparation!  From breaking down our training routines to fine-tuning our nutrition plan, we’re leaving no stone unturned. We also dive into our recent Zwift race, the unique racing scene in Manitoba, and how these experiences are shaping our build toward race day. Whether you're an ultra runner or just curious about what it takes to run 100 miles, this episode is packed with insights and stories you don’t want to miss. Let’s get ready for race day together! 00:11:59 - What Have You Been Doing For Training? 00:19:36 - Our Nutrition Plan 00:29:55 - Backyard Ultra 00:38:16 - Our Zwift Race 00:52:08 - Racing Scene In Manitoba 00:56:27 - The Build Join us for another inspiring and entertaining episode of The Running Journey! 🎙️ #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================