<p>Coach Scott Jones fields a handful of questions from runners.  Is cadence that important?  How do you maintain 100 mile weeks?  How do you get better running downhill?  Enjoy the show!</p>

Coach Scott Jones fields a handful of questions from runners. Is cadence that important? How do you maintain 100 mile weeks? How do you get better running downhill? Enjoy the show!

<p>Coach Scott Jones fields a handful of questions from runners.&nbsp; Is cadence that important?&nbsp; How do you maintain 100 mile weeks?&nbsp; How do you get better running downhill?&nbsp; Enjoy the show!</p>

Training Q & A: Is cadence important, 100 mile weeks, running downhill.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Training Q & A: Is cadence important, 100 mile weeks, running downhill.

Training Q & A: Is cadence important, 100 mile weeks, running downhill.

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